Cognitive Behavioral Therapy (CBT) therapists in Howard, WI
Browse Cognitive Behavioral Therapy (CBT) therapists in Howard, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Roxann Pazdera
Licensed Clinical Social Worker, LCSW
I believe you don't have to have everything figured out to begin therapy. Sometimes you need someone to help you make sense of what's happening, see things differently, or figure out what comes next. I'm a warm, straightforward therapist who believes in meeting people where they are while helping them move toward where they want to be. We'll make space for the hard stuff, recognize what's already working, and find practical ways to move forward. You don't have to do it perfectly. You just have to be willing to start.
3 Years Experience
In-Person Near Howard, WI
Online in Howard, WI
CBT
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in Howard, WI (Online Only)
CBT
Megan Noren
Psychologist, Psy.D.
If you are feeling stuck in the same emotional patterns, struggling to adjust to changing circumstances, or finding yourself overwhelmed by the demands of life, therapy can be a place to slow down, reconnect with yourself, and begin to make meaningful changes.
I'm Dr. Megan Noren, a licensed clinical psychologist and the owner of Maitri Therapy Services. My approach is grounded in compassion, curiosity, and the belief that understanding our emotions can help us develop a deeper sense of self and create healthier relationships. I strive to provide a warm, supportive space where you can feel understood without judgment and explore the experiences that have shaped who you are.
I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, and the mental load that can come with balancing competing demands. I have a particular interest in maternal mental health, including perinatal depression and anxiety and the emotional and identity shifts that accompany parenthood. I also welcome clients exploring questions of identity, self-worth, boundaries, and connection.
In our work together, we'll explore the emotions and patterns that may be keeping you stuck, make sense of painful experiences, and identify what you need to feel more grounded and connected. I draw primarily from Emotion-Focused Therapy, with additional approaches tailored to your needs and goals. My hope is to help you develop greater self-compassion, strengthen your relationships, and build the confidence to live in a way that feels more aligned with your values.
Maitri is a Sanskrit word associated with loving-kindness and benevolence. These ideas reflect the heart of my practice: creating space for connection, trust, courage, and compassion as you work toward healing and growth.
You don't have to navigate everything on your own. I invite you to reach out for a free 15-minute consultation so we can connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.
9 Years Experience
Online in Howard, WI
CBT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help.
As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress.
Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.
28 Years Experience
Online in Howard, WI (Online Only)
CBT
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
People seek therapy for many different reasons. Often it begins with a sense that something feels harder than it should, or that stress and pressure have started to build in ways that are difficult to manage alone.
If you are feeling overwhelmed, stuck, or stretched too thin, therapy can provide a steady hand to guide you and a grounded space to move forward with clarity and confidence.
19 Years Experience
Online in Howard, WI (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Howard, WI Statistics
Cognitive Behavioral Therapy (CBT) therapists in Howard, WI average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 58% | Stress |
| 49% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 32% | Men |
| 31% | LGBTQ+ |
| 22% | Military / Veterans |
| 18% | Black / African American |