Cognitive Behavioral Therapy (CBT) therapists in Janesville, WI
Browse Cognitive Behavioral Therapy (CBT) therapists in Janesville, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Janesville, WI (Online Only)
CBT
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Janesville, WI (Online Only)
CBT
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Janesville, WI (Online Only)
CBT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Janesville, WI (Online Only)
CBT
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
I meet clients with compassion and a skilled, experienced intellect focused on helping you find lasting solutions quickly. I provide a safe and understanding space free of judgement. I won't waste your time or money, but I also want to take the time in the first sessions to get to know you and your situation well enough so that when we begin to apply solutions, they are strategic, effective and bring you lasting relief from your pain and concerns.
I enjoy doing counseling. I've been in private practice as a licensed doctoral psychologist for many years. I also understand the therapy process from having used counseling for myself. Give me a call and let see if I am a good fit for you and the situation you want help with.
45 Years Experience
Online in Janesville, WI (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Janesville, WI Statistics
Cognitive Behavioral Therapy (CBT) therapists in Janesville, WI average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (56%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 48% | Trauma and PTSD |
| 45% | Self Esteem |
| 45% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 30% | LGBTQ+ |
| 21% | Military / Veterans |
| 18% | Black / African American |