Highly Sensitive Person therapists in La Crosse, WI
Browse Highly Sensitive Person therapists in La Crosse, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in La Crosse, WI (Online Only)
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in La Crosse, WI (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in La Crosse, WI (Online Only)
HSP
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I work with highly sensitive individuals who may experience emotions, relationships, and their environments with greater depth and intensity. Therapy provides a space to better understand your sensitivity without viewing it as something that needs to be fixed, while exploring how past experiences and attachment patterns may shape the way you respond to the world around you. Together, we can develop greater self-acceptance, emotional regulation, and confidence in honoring your needs while maintaining meaningful relationships.
10 Years Experience
Online in La Crosse, WI
HSP
Haven Psychology Group
Psychologist
Some people experience emotions, interpersonal tension, sensory input, or criticism with unusual intensity. Therapy can help highly sensitive clients better understand their emotional responses, reduce overwhelm, strengthen boundaries and regulation skills, and build a life that works with their temperament rather than treating sensitivity itself as something that needs to be eliminated.
3 Years Experience
Online in La Crosse, WI (Online Only)
Highly Sensitive Person therapists in La Crosse, WI Statistics
Highly Sensitive Person therapists in La Crosse, WI average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Existential / Humanistic Therapy (45%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 61% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 55% | LGBTQ+ |
| 36% | Men |
| 33% | Military / Veterans |
| 30% | Persons with Disabilities |