Life Transitions therapists in Menomonee Falls, WI
Browse Life Transitions therapists in Menomonee Falls, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Amy Holder
Licensed Professional Counselor, LPC, CIMPH
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.
15 Years Experience
Online in Menomonee Falls, WI (Online Only)
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
Life transitions can be an incredibly stressful and uncertain time. If you are looking for a space to vent, build skills to help with uncertainty and change, or simply looking for a space to slow down and take a deep breath, this is the perfect space for you. Together we will work on creating an environment that meets you where you are at in life and encourages you to see the strength and resilience you hold.
1 Years Experience
In-Person Near Menomonee Falls, WI
Online in Menomonee Falls, WI
Madison Zimbal
Counselor/Therapist, LPC-IT
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.
1 Years Experience
In-Person Near Menomonee Falls, WI
Online in Menomonee Falls, WI
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Menomonee Falls, WI (Online Only)
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Menomonee Falls, WI
Life Transitions therapists in Menomonee Falls, WI Statistics
Life Transitions therapists in Menomonee Falls, WI average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (29%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
52%
Offer sliding scale
24%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 32% | Teen |
| 8% | Children |
Client Focus
| 54% | Women |
| 33% | LGBTQ+ |
| 29% | Men |
| 21% | Hispanic / Latino |
| 21% | Military / Veterans |