Anxiety therapists in Menomonie, WI
Browse Anxiety therapists in Menomonie, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals manage and reduce anxiety through evidence-based therapeutic approaches. Using techniques like CBT, mindfulness, and relaxation strategies, I work with clients to identify and challenge negative thought patterns, reduce physical symptoms of anxiety, and develop healthier coping mechanisms. My goal is to help individuals feel more in control, build resilience, and improve their overall well-being by addressing the underlying causes of anxiety. I tailor my approach to each person's unique experience, helping them regain confidence and find peace in their daily lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in Menomonie, WI
Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Menomonie, WI (Online Only)
Anxiety
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Anxiety can lead us to avoid situations, second-guess ourselves, and anticipate the worst. Using cognitive behavioral strategies and gradual exposure when appropriate, I help clients challenge unhelpful thinking, face fears at a manageable pace, and develop greater confidence in handling uncertainty.
5 Years Experience
Online in Menomonie, WI
Anxiety
Daphne Y. Liu
Psychologist, PhD
Mental health issues such as depression and anxiety can cause tremendous stress for not only the individual but also those in relationship with them. I specialize treating depression and anxiety as well as relationship distress in the context of individual, couple, and relationship therapy.
9 Years Experience
Online in Menomonie, WI
Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in Menomonie, WI (Online Only)
Anxiety therapists in Menomonie, WI Statistics
Anxiety therapists in Menomonie, WI average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 23% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 20% | Black / African American |