Anxiety therapists in Menomonie, Wisconsin WI
Browse Anxiety therapists in Menomonie. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I help individuals understand and manage anxiety by building practical coping skills and addressing the underlying thought patterns that keep fear and worry stuck in place. Together, we work toward greater calm, confidence, and a stronger sense of control in everyday life.
15 Years Experience
Online in Menomonie, WI Wisconsin (Online Only)
Anxiety
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Menomonie, WI Wisconsin (Online Only)
Anxiety
Dr. Cara Bussell, PhD, LLC
Psychologist
Anxiety can take many forms, including daily worry, trouble sleeping, feeling overwhelmed in everyday situations, or panic attacks. I work with adults to reduce distress, build coping skills, and gain a sense of confidence. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-based strategies, I help clients better understand their anxiety and relate to it in more helpful ways. If anxiety is interfering with your well-being or daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Menomonie, WI Wisconsin (Online Only)
Anxiety
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide Cognitive Behavioral Therapy (CBT) for anxiety and prolonged exposure therapy for specific phobias/fears, and Obsessive Compulsive Disorder (OCD). CBT includes identifying and challenging specific beliefs that may be connected to anxiety and stress responses in the body, and prolonged exposure therapy includes learning and practicing skills to manage and regulate anxiety, finding ways to identify signs of anxiety in the body, and helping you overcome specific fears through gradual and careful exposure to the stimulus that brings on a fear response.
7 Years Experience
Online in Menomonie, WI Wisconsin (Online Only)
Anxiety
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
28 Years Experience
Online in Menomonie, WI Wisconsin (Online Only)
Anxiety therapists in Menomonie, Wisconsin Statistics
Anxiety therapists in Menomonie, Wisconsin average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Integrative Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 23% | Military / Veterans |
| 22% | Black / African American |