Anxiety therapists in Mequon, Wisconsin WI
We are proud to feature top rated Anxiety therapists in Mequon. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Starting around age 5 and throughout childhood, it is very normal to have fears and worries. The world can be a scary place. However, it you are consumed and stuck in worry, fear or panic, this can be a debilitating way to live life. Effective therapy can significantly lessen anxiety.
37 Years Experience
In-Person in Mequon, WI 53092
Online in Mequon, WI Wisconsin
Anxiety or Fears
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.
31 Years Experience
Online in Mequon, WI Wisconsin (Online Only)
Anxiety or Fears
Mosaic Counseling
Licensed Professional Counselor, LPC
We specialize in helping clients navigate anxiety, worry, panic, and fear in all their forms—from constant overthinking to social anxiety, phobias, and panic attacks. Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness to help you break free from the cycles of fear and avoidance. We’ll work together to understand the roots of your anxiety, build confidence in facing challenges, and create tools that help you feel calmer, more present, and in control of your life again.
11 Years Experience
In-Person in Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety or Fears
Victoria Hagan
Licensed Professional Counselor, MA, LPC
Anxiety is part of the human condition and can be helpful in the right amount. Sometimes anxiety spikes and remains high even when the worrisome situation has passed. We will evaluate, together, the sypmtoms of anxiety and tools to reduce anxious thoughts.
3 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety or Fears
Michele Donalson
Licensed Professional Counselor
Many times we worry about things that do not happen. I help people acknowledge those moments and build on them to reduce the anxiety they feel in future moments.
14 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety or Fears
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Mequon, WI Wisconsin (Online Only)
Anxiety or Fears
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life, relationships, and overall well-being. It may show up as racing thoughts, constant worry, physical tension, panic attacks, or fears that feel hard to control. I help clients better understand their anxiety and develop tools to manage it effectively. Using approaches like DBT, somatic work, mindfulness, and IFS, I support clients in calming the nervous system, challenging unhelpful thought patterns, and building a greater sense of safety and confidence within themselves.
12 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety or Fears
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety is on the rise among adults and teens, and it's really no surprise. Between our complicated relationships, busy lives, and constantly changing information, we have little time to make sense of it all. Our brains are on overload. Relief is possible. We can help you find the peace you're looking for.
14 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety or Fears
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating anxiety in one form or another — both of which are deeply human and far more common than they may feel. This struggle often speaks to deeper questions about identity, authenticity, meaning, purpose, and connection.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety or Fears
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Anxiety is prevalent in our society and fuels some uncomfortable physical and psychological symptoms for those of any age. Effective treatment is available and includes cognitive behavioral therapy and various relaxation methods. Don't allow fear to consume you. Let's talk about ways to cope better.
32 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety therapists in Mequon, Wisconsin Statistics
Anxiety therapists in Mequon, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Integrative Therapy |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |