Anxiety therapists in Mequon, Wisconsin WI
We are proud to feature top rated Anxiety therapists in Mequon. We encourage you to review each profile to find your best match.
Anxiety
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping children and adults navigate the overwhelming weight of anxiety and persistent fears, moving from a place of avoidance to one of empowered engagement. My approach is grounded in advanced, evidence-based methods—including CBT and exposure-based interventions—which are informed by my specialized post-doctoral training in complex behavioral problems and predoctoral training on CBT for anxiety. By applying this rigorous clinical background, I help you decode the physiological and cognitive patterns of your anxiety, teaching you practical tools to manage panic, reduce worry, and reclaim your ability to participate fully in the life you want to lead.
3 Years Experience
In-Person in Mequon, WI 53092
Online in Mequon, WI Wisconsin
Anxiety
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.
31 Years Experience
Online in Mequon, WI Wisconsin (Online Only)
Anxiety
Mosaic Counseling
Licensed Professional Counselor, LPC
We specialize in helping clients navigate anxiety, worry, panic, and fear in all their forms—from constant overthinking to social anxiety, phobias, and panic attacks. Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness to help you break free from the cycles of fear and avoidance. We’ll work together to understand the roots of your anxiety, build confidence in facing challenges, and create tools that help you feel calmer, more present, and in control of your life again.
11 Years Experience
In-Person in Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Starting around age 5 and throughout childhood, it is very normal to have fears and worries. The world can be a scary place. However, it you are consumed and stuck in worry, fear or panic, this can be a debilitating way to live life. Effective therapy can significantly lessen anxiety.
37 Years Experience
In-Person in Mequon, WI 53092
Online in Mequon, WI Wisconsin
Anxiety
Victoria Hagan
Licensed Professional Counselor, MA, LPC
Anxiety is part of the human condition and can be helpful in the right amount. Sometimes anxiety spikes and remains high even when the worrisome situation has passed. We will evaluate, together, the sypmtoms of anxiety and tools to reduce anxious thoughts.
3 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety
Michele Donalson
Licensed Professional Counselor
Many times we worry about things that do not happen. I help people acknowledge those moments and build on them to reduce the anxiety they feel in future moments.
14 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Mequon, WI Wisconsin (Online Only)
Anxiety
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life, relationships, and overall well-being. It may show up as racing thoughts, constant worry, physical tension, panic attacks, or fears that feel hard to control. I help clients better understand their anxiety and develop tools to manage it effectively. Using approaches like DBT, somatic work, mindfulness, and IFS, I support clients in calming the nervous system, challenging unhelpful thought patterns, and building a greater sense of safety and confidence within themselves.
12 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety is on the rise among adults and teens, and it's really no surprise. Between our complicated relationships, busy lives, and constantly changing information, we have little time to make sense of it all. Our brains are on overload. Relief is possible. We can help you find the peace you're looking for.
14 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating anxiety in one form or another — both of which are deeply human and far more common than they may feel. This struggle often speaks to deeper questions about identity, authenticity, meaning, purpose, and connection.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
In-Person Near Mequon, WI
Online in Mequon, WI Wisconsin
Anxiety therapists in Mequon, Wisconsin Statistics
Anxiety therapists in Mequon, Wisconsin average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |