Internal Family Systems (IFS) therapists in Milwaukee, Wisconsin WI
We are proud to feature top rated Internal Family Systems (IFS) therapists in Milwaukee. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Milwaukee, WI Wisconsin (Online Only)
Internal Family Systems (IFS)
Letitia Cullens-Proctor
Licensed Professional Counselor, LPC, LCPC, CCMHC
I’m a trauma therapist specializing in EMDR and KAP and supporting people heal from historic trauma and reconnect with themselves in the present. I also work with individuals navigating the “later-in-life” realizations such as receiving an adult ADHD/autism diagnosis (even without the official diagnosis) or rethinking long-held beliefs about who they are and how they want to live. My approach interweaves humor with curiosity and warmth because therapy doesn’t have to feel clinical to be effective. Whether you're processing trauma, exploring a new identity, or just feeling stuck, I’m here to support you with compassion, clarity, and respect.
6 Years Experience
Online in Milwaukee, WI Wisconsin (Online Only)
Internal Family Systems (IFS)
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Presence, compassion, and connection are deeply important qualities that I seek to access each and every session. I specialize in trauma-informed, integrative care that honors your unique experiences and empowers lasting change. With a foundation in EMDR, Sensiormotor, somatic, and creative, science driven therapies, I help clients reconnect with their inner resilience and move forward with clarity and confidence. If you're looking for a therapist who truly listens, tailors the work to you, and walks alongside you with compassion. I'd be honored to support your healing journey. Reach out today to get started.
12 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, WI Wisconsin
Internal Family Systems (IFS)
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in Milwaukee, WI Wisconsin (Online Only)
Internal Family Systems (IFS)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
Online in Milwaukee, WI Wisconsin
Milwaukee is one of the most racially segregated cities in the United States, and the mental health effects of systemic inequality, concentrated poverty, and community violence disproportionately affect its Black residents — driving demand for culturally affirming and trauma-informed therapists. The city has a strong Polish, German, and working-class heritage in many of its neighborhoods, and therapists frequently address intergenerational family dynamics, addiction, and depression tied to economic stress. Froedtert Hospital and the Medical College of Wisconsin provide major institutional mental health resources alongside community-based providers. Milwaukee's proximity to Chicago means some residents also access care in the broader metro corridor.
Internal Family Systems (IFS) therapists in Milwaukee, Wisconsin Statistics
Internal Family Systems (IFS) therapists in Milwaukee, Wisconsin average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (70%), and Depression (69%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 69% | Depression |
| 59% | Stress |
| 54% | Self Esteem |
| 52% | Relationship and Marriage Counseling |
| 50% | Women's Issues |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Black / African American |