Stress therapists in Milwaukee, Wisconsin WI
We are proud to feature top rated Stress therapists in Milwaukee, WI. We encourage you to review each profile to find your best match.
Stress
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
I specialize in helping children and adolescents effectively manage stress, a common challenge in today’s fast-paced world. Through a combination of evidence-based techniques, including mindfulness, cognitive-behavioral strategies, and relaxation exercises, I empower individuals to identify stress triggers, develop healthy coping mechanisms, and build resilience. My approach is tailored to the unique needs of each child or adolescent, providing them with practical tools to navigate academic pressures, social challenges, and personal struggles. My goal is to support children and adolescents in gaining control over their stress, fostering emotional well-being, and helping them thrive in all areas of life.
9 Years Experience
In-Person in Milwaukee, WI 53210
Online in Milwaukee, Wisconsin
Stress
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Did you know that some level of stress is good for you? Yes, it can energize you to greater focus and productivity. But higher levels of chronic stress can deplete your immune system and energy, and generate an emotional depletion that leaves you vulnerable to depression. Let's help you manage your stress as a positive step for your overall well being.
31 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, Wisconsin
Stress
Mosaic Counseling
Licensed Professional Counselor, LPC
Chronic stress can take a toll on your physical, emotional, and mental well-being, but you don’t have to manage it alone. Our stress therapy services help you identify the sources of stress in your life and develop effective strategies for managing and reducing it. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we work with you to build resilience, improve coping skills, and restore balance. Whether you’re dealing with work pressure, personal challenges, or life transitions, we’ll help you find ways to feel more grounded, calm, and in control of your life again.
10 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, Wisconsin
Stress
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
Life management and emotion management skills through DBT
25 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, Wisconsin
Stress
Ashley Feldman
Counselor/Therapist, LPC
I teach and incorporate CBT and DBT skills into our sessions.
7 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, Wisconsin
Stress
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of negative experience, emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
6 Years Experience
In-Person Near Milwaukee, WI
Online in Milwaukee, Wisconsin