Skip to content

Perfectionism therapists in New Richmond, WI

Browse Perfectionism therapists in New Richmond, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Washington, Washington, D.C. therapist: Dr. Jason Wang, Inflection Points Therapy, psychologist
Perfectionism

Dr. Jason Wang, Inflection Points Therapy

Psychologist, PhD
Perfectionism can fuel achievement, persistence, and attention to detail, and it is often rewarded in demanding academic and professional environments. Over time, however, unrelenting standards, fear of mistakes, overwork, self-criticism, or tying your worth to your performance can become exhausting and unsustainable. A setback, transition, increased responsibility, or period of burnout may eventually make it impossible to keep meeting the expectations you have set for yourself. When strategies that once helped you succeed stop working, it can feel as though your competence, identity, or life is beginning to unravel. Working on perfectionism does not mean giving up ambition or settling for less. Therapy can help you understand what drives your perfectionism, distinguish meaningful striving from fear-based pressure, develop more flexible expectations, and respond to mistakes or limitations with greater perspective and self-compassion. The goal is to help you pursue excellence in ways that are healthier, more sustainable, and less dependent on relentless self-criticism.  
8 Years Experience
Online in New Richmond, WI
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in New Richmond, WI (Online Only)
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Perfectionism

Haven Psychology Group

Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.  
3 Years Experience
Online in New Richmond, WI (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Perfectionism matches in New Richmond instantly. Takes ~1 minute.
Get matched →
Westport, Connecticut therapist: Sarah Gersick, psychologist
Perfectionism

Sarah Gersick

Psychologist, Ph.D.
When new stressors arise, they can activate old patterns like perfectionism that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening today while also working to understand how the past is contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.  
11 Years Experience
Online in New Richmond, WI
Austin, Texas therapist: Haley Busch, psychologist
Perfectionism

Haley Busch

Psychologist, Ph.D., L.P.
Perfectionism is not really about high standards — it is about what you believe will happen if you fall short. The clients I see with perfectionism are usually accomplished and exhausted, unable to enjoy what they have done because attention moves straight to the next thing, and privately convinced the whole structure depends on their vigilance. Rather than trying to talk you out of your standards, I am interested in where they came from, whose approval they were originally for, and what they have protected you from feeling. Self-acceptance does more for functioning than self-criticism ever has, but it cannot be adopted on command — it develops through being understood.  
6 Years Experience
Online in New Richmond, WI

Perfectionism therapists in New Richmond, WI Statistics

Perfectionism therapists in New Richmond, WI average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$217

Accept insurance

40%

Offer sliding scale

29%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Existential / Humanistic Therapy
31% Person-Centered Therapy (Rogerian)
29% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)

Ages Served

98% Adult
73% Young Adult
42% Senior
36% Teen
11% Children

Client Focus

53% Women
33% LGBTQ+
27% Men
22% Asian
22% Military / Veterans

More therapy options for New Richmond