Social Anxiety therapists in Onalaska, WI
Browse Social Anxiety therapists in Onalaska, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.
9 Years Experience
Online in Onalaska, WI (Online Only)
Social Anxiety
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Onalaska, WI (Online Only)
Social Anxiety
Dr. Monika Sharma
Psychologist, PsyD
Social anxiety may stem from feelings of vulnerability, like you don't belong, past experiences of rejection, fears of judgment, and/or a sensitive nervous system's that needs lower stimulation and greater predictability than social interactions entail. Socializing or the thought of meeting people can come with feelings of fear, embarrassment, self-consciousness, and self-doubt. It's easier to avoid interacting with others, but the temporary comfort this brings leads to greater discomfort in the long run. You feel like your social anxiety is hindering your relationships and keeping you from experiencing life as fully as you'd like.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them, while honoring who you are.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Onalaska, WI
Social Anxiety
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
20 Years Experience
Online in Onalaska, WI
Social Anxiety
Dr. John Monopoli
Psychologist, PhD
Social anxiety responds very well to behavioral-based interventions. Social anxiety is more common than anyone will admit! I have worked with several clients with this concern, and we will develop a plan for lasting, meaningful change.
10 Years Experience
Online in Onalaska, WI (Online Only)
Social Anxiety therapists in Onalaska, WI Statistics
Social Anxiety therapists in Onalaska, WI average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |