Body Image therapists in Racine, WI
Browse Body Image therapists in Racine, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating complicated relationships with their bodies — tender places shaped by comparison, pressure, and old stories that don’t feel like theirs anymore. This struggle often speaks to deeper questions about identity, emotional well-being, and self-worth.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
In-Person Near Racine, WI
Online in Racine, WI
Body Image
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Body image challenges can deeply impact self-esteem, relationships, and overall mental health. Whether shaped by past experiences, societal messages, or trauma, negative body image can lead to shame, disconnection, and even disordered eating or self-harming behaviors. I help clients explore their relationship with their bodies through a compassionate, holistic lens. Using somatic therapies, parts work (IFS), and trauma-informed care, we work to reconnect with the body in a safe, respectful way, building acceptance, self-compassion, and a more empowered sense of self
12 Years Experience
In-Person Near Racine, WI
Online in Racine, WI
Body Image
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide support for body image concerns that focuses on helping individuals develop a healthier, more balanced relationship with their bodies and themselves. Through a compassionate and evidence-based approach, treatment addresses negative self-perceptions, self-esteem challenges, body dissatisfaction, and the impact of social or cultural pressures. Clients learn strategies to cultivate self-acceptance, improve confidence, and build a more positive sense of self while supporting overall emotional well-being.
7 Years Experience
Online in Racine, WI (Online Only)
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
Online in Racine, WI
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Racine, WI
Body Image therapists in Racine, WI Statistics
Body Image therapists in Racine, WI average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
51%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Psychodynamic Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 49% | Men |
| 29% | Black / African American |
| 29% | Jewish |