Self Esteem therapists in Richland Center, WI
Browse Self Esteem therapists in Richland Center, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Self-esteem issues can derive from being (or being labeled) an outsider, from failing to meet one's own expectations (or the expectations of a partner or other loved one), or experiencing events that make you question your worth.
Therapy can help you understand how these patterns developed, examine beliefs about what makes you worthy, and develop a more balanced and compassionate relationship with yourself. The goal is not to view yourself as flawless, but to build a more stable sense of worth that can withstand mistakes, limitations, change, and other people’s judgments.
8 Years Experience
Online in Richland Center, WI
Self Esteem
Victoria Hagan
Licensed Professional Counselor, MA, LPC
Self esteem, how we evaluate ourselves, has a powerful impact on how we see the world. Sometimes our low self esteem can reduce our experiences of joy. Are you interested in learning if your self perception can enhance your life experience?
3 Years Experience
Online in Richland Center, WI
Self Esteem
Mira Cymerman
Psychologist, Psy.D.
Self esteem sometimes manifests as a quiet, persistent doubt, with the sense that you are not quite enough, even when factual evidence suggests otherwise. During our sessions, we can discuss where these thoughts and feelings began. Rather than chasing confidence as a destination, we will focus on building an honest, authentic relationship with yourself, one where your worth is not up for debate every time you make a mistake or fall short of your goal. The idea is to trust your own voice again, and to start treating yourself with kindness.
25 Years Experience
Online in Richland Center, WI
Self Esteem
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Building Self-Esteem: From Surviving to Thriving
Self-esteem is the foundation of mental health. It influences how we handle stress, how we interact in relationships, and how we pursue our dreams. Our Master’s level, clinically licensed therapists specialize in helping both adults and youth (ages 10+) dismantle the "inner critic" and build a resilient sense of self.
How We Help You Rebuild Worth
We use evidence-based tools to help you or your child move past shame and self-doubt:
Identifying the Root: Through a full clinical assessment, we look at where self-esteem was wounded—whether through trauma, high-conflict family systems, or societal pressure.
Specialized Modalities: We utilize CBT to challenge negative thought patterns, IFS (Internal Family Systems) to understand the "parts" of you that feel "not enough," and Brainspotting to process the deep-seated emotions tied to your identity.
Youth-Focused Engagement: For clients ages 10+, we use specialized interactive software that helps young people explore their identity and strengths in a medium that feels comfortable and engaging.
Our Collaborative Process
Rebuilding self-esteem is a partnership. We don’t just tell you that you are worthy; we help you feel it.
Current Needs Assessment: We determine how low self-esteem is currently impacting your life (e.g., social anxiety, codependency, or lack of motivation).
Goal Setting: We define what "confidence" looks like for you specifically—is it setting a boundary at work? Making a new friend? Trying a new hobby?
Treatment Planning: Together, we discuss the clinical plan to reach those goals, ensuring the pace feels safe and supportive.
The Role of Support & Accessibility
We believe that seeking help for self-worth shouldn't be a source of stress.
The Right Fit: Use our free consultation to meet your therapist and ensure you feel safe and understood.
Convenience: With online therapy and 7-day-a-week scheduling, you can prioritize your growth on your own terms.
Insurance: We accept all Minnesota insurance groups, making high-level clinical care accessible to all.
5 Years Experience
Online in Richland Center, WI (Online Only)
Self Esteem
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Therapeutic approach targets maladaptive early themes (schemas) in order to live life differently
26 Years Experience
Online in Richland Center, WI (Online Only)
Self Esteem therapists in Richland Center, WI Statistics
Self Esteem therapists in Richland Center, WI average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |