Internal Family Systems (IFS) therapists in Waukesha, Wisconsin WI
We are proud to feature top rated Internal Family Systems (IFS) therapists in Waukesha. We encourage you to review each profile to find your best match.
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IFS
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Presence, compassion, and connection are deeply important qualities that I seek to access each and every session. I specialize in trauma-informed, integrative care that honors your unique experiences and empowers lasting change. With a foundation in EMDR, Sensiormotor, somatic, and creative, science driven therapies, I help clients reconnect with their inner resilience and move forward with clarity and confidence. If you're looking for a therapist who truly listens, tailors the work to you, and walks alongside you with compassion. I'd be honored to support your healing journey. Reach out today to get started.
12 Years Experience
In-Person Near Waukesha, WI
Online in Waukesha, WI Wisconsin
IFS
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Waukesha, WI Wisconsin (Online Only)
IFS
Letitia Cullens-Proctor
Licensed Professional Counselor, LPC, LCPC, CCMHC
I’m a trauma therapist specializing in EMDR and KAP and supporting people heal from historic trauma and reconnect with themselves in the present. I also work with individuals navigating the “later-in-life” realizations such as receiving an adult ADHD/autism diagnosis (even without the official diagnosis) or rethinking long-held beliefs about who they are and how they want to live. My approach interweaves humor with curiosity and warmth because therapy doesn’t have to feel clinical to be effective. Whether you're processing trauma, exploring a new identity, or just feeling stuck, I’m here to support you with compassion, clarity, and respect.
6 Years Experience
Online in Waukesha, WI Wisconsin (Online Only)
IFS
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Waukesha, WI Wisconsin (Online Only)
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.
31 Years Experience
Online in Waukesha, WI Wisconsin
Internal Family Systems (IFS) therapists in Waukesha, Wisconsin Statistics
Internal Family Systems (IFS) therapists in Waukesha, Wisconsin average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (67%), and Trauma and PTSD (63%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 67% | Depression |
| 63% | Trauma and PTSD |
| 59% | Stress |
| 51% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 51% | Men |
| 45% | LGBTQ+ |
| 27% | Black / African American |
| 25% | Christian |