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Brookfield, Wisconsin therapist: Mary Elisabeth Bonneson, licensed professional counselor
Forgiveness

Mary Elisabeth Bonneson

Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Research indicates that forgiveness is an essential component of physical, emotional, and spiritual well being. Instead of clinging to resentment or bearing a grudge, learn to experience the freedom, healing, and growth available to you when you invest in a forgiveness process. Make room for joy and peace to reside more fully in you when you choose to forgive.  
30 Years Experience
In-Person Near Wauwatosa, WI
Online in Wauwatosa, Wisconsin
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Wauwatosa, Wisconsin
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Forgiveness

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.  
24 Years Experience
Online in Wauwatosa, Wisconsin
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Forgiveness

Dr. Alexavery Hawkins

Psychologist, PhD
It can be helpful to talk through past and current events in a warm and inviting therapeutic space. With Dr. Hawkins, you can feel comfortable processing your mixed thoughts and complicated emotions, as the path to healing and forgiveness can be complex. We tend to benefit from increased social support and freedom to address and explore more about what has been bothering us. Call or email Dr. Hawkins today!  
11 Years Experience
Online in Wauwatosa, Wisconsin (Online Only)
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Forgiveness

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?  
15 Years Experience
Online in Wauwatosa, Wisconsin