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Perfectionism therapists in Weston, WI

We are proud to feature top rated Perfectionism therapists in Weston. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Weston, WI (Online Only)
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Perfectionism

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
I help clients break free from the pressure to be perfect by exploring the fears and beliefs that drive perfectionism. Our work focuses on developing self-compassion, flexibility, and healthier standards that support growth rather than burnout.  
15 Years Experience
Online in Weston, WI (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Perfectionism

Dr. Mike Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in Weston, WI
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Atlanta, Georgia therapist: Scot Seitz, psychologist
Perfectionism

Scot Seitz

Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).  
12 Years Experience
Online in Weston, WI (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Perfectionism

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.  
7 Years Experience
Online in Weston, WI (Online Only)

Perfectionism therapists in Weston, Wisconsin Statistics

Perfectionism therapists in Weston, Wisconsin average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (52%), and Existential / Humanistic Therapy (37%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

33%

Offer sliding scale

33%

Gender ID

77% Female
19% Male
4% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
37% Existential / Humanistic Therapy
33% Dialectical Behavior Therapy (DBT)
30% Behavioral Therapy
26% Psychodynamic Therapy
26% Motivational Interviewing (MI)

Ages Served

96% Adult
70% Young Adult
41% Teen
33% Senior
19% Children

Client Focus

48% Women
30% LGBTQ+
26% Men
19% Persons with Disabilities
19% Black / African American

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