Anxiety therapists in Whitefish Bay, Wisconsin WI
Anxiety or Fears
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy for anxiety and fears, you will work on understanding the root causes of their anxiety and fears, often through techniques such as cognitive-behavioral therapy (CBT) or exposure therapy. It is also important to learn coping skills to manage anxious thoughts and physical sensations, and gradually confront feared situations in a safe and supportive environment to build resilience and confidence.
5 Years Experience
Anxiety or Fears
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Starting around age 5 and throughout childhood, it is very normal to have fears and worries. The world can be a scary place. However, it you are consumed and stuck in worry, fear or panic, this can be a debilitating way to live life. Effective therapy can significantly lessen anxiety.
35 Years Experience
Anxiety or Fears
Scott D. Thomas
Licensed Professional Counselor, LPC
Many people may not understand that your fears or anxiety is real for you, and may be holding you back from enjoying life. We'll work together to overcome your fears/anxiety so you can enjoy a better quality of life.
24 Years Experience
Anxiety or Fears
Patricia Gutierrez
Licensed Professional Counselor, MS, LPC, CSAC, ICS
As a person who has also suffered from anxiety and depression, I understand the uniqueness in every client I work with.
26 Years Experience
Anxiety or Fears
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience