Life Transitions therapists in Jackson, WY
Browse Life Transitions therapists in Jackson, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Jackson, WY (Online Only)
Life Transitions
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Jackson, WY
Life Transitions
Lauren Chavis
Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.
16 Years Experience
Online in Jackson, WY
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Jackson, WY (Online Only)
Life Transitions
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is run by an owner who is trained in research psychology as well as someone who has been a 16+ year backcountry outdoor guide, farmer, and non-profit worker. Particularly from 16+ years as a seasonal worker, Dagny is no stranger to making large life transitions on a regular basis and is excellent at supporting the practical and emotional aspects of what it means to move from one state of being to another.
6 Years Experience
Online in Jackson, WY
Life Transitions therapists in Jackson, WY Statistics
Life Transitions therapists in Jackson, WY average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 23% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 41% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 64% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 28% | Hispanic / Latino |
| 26% | Black / African American |