Mindfulness-Based Cognitive Therapy (MBCT) therapists in Powell, WY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Powell, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Kinnari Birla
Psychologist, PsyD, LP
At Elvive Psychological Services, we believe that every person deserves to feel heard, understood, and supported. Seeking therapy is a meaningful step, and our team is committed to creating a safe, compassionate, and nonjudgmental environment where clients can explore challenges, build resilience, and move toward lasting change.
We recognize that each person's story is unique. Rather than taking a one-size-fits-all approach, we tailor treatment to each individual's strengths, experiences, values, and goals. Our clinicians use evidence-based practices while fostering genuine, collaborative relationships that empower clients to make meaningful progress.
Whether you are navigating stress, anxiety, depression, life transitions, relationship concerns, cultural or identity-related experiences, or simply looking to improve your overall well-being, we are here to support you. Our goal is to help clients develop practical tools, gain greater self-understanding, and create fulfilling, balanced lives.
At Elvive Psychological Services, we are honored to be part of your journey and are dedicated to providing compassionate, culturally responsive, and high-quality mental health care every step of the way.
13 Years Experience
Online in Powell, WY (Online Only)
MBCT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Powell, WY
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Powell, WY (Online Only)
MBCT
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Powell, WY
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Powell, WY (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Powell, WY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Powell, WY average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (61%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 61% | Depression |
| 61% | Stress |
| 51% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
| 43% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 57% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 33% | Military / Veterans |
| 24% | Christian |