Life Transitions therapists in Whitehorse, YT
Browse Life Transitions therapists in Whitehorse, Yukon, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCS
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.
14 Years Experience
Online in Whitehorse, YT
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
Online in Whitehorse, YT
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
Online in Whitehorse, YT
Life Transitions
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Times of change can leave you feeling uncertain or unsettled, even when they are expected. This is a space to process what is shifting internally and find a clearer sense of direction as you move through it.
2 Years Experience
Online in Whitehorse, YT
Life Transitions
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Life transitions can bring uncertainty, grief, pressure, or a sense of losing yourself, even when the change is something you chose. Whether you’re navigating a breakup, career change, relocation, becoming a parent, or entering a new stage of life, therapy can offer a space to slow down and reconnect with yourself. Together, we’ll explore what this transition is bringing up emotionally, process the parts of you struggling to adapt, and help you move through change with more clarity, self-trust, and grounding.
3 Years Experience
Online in Whitehorse, YT
Life Transitions therapists in Whitehorse, YT Statistics
Life Transitions therapists in Whitehorse, YT average 8 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Internal Family Systems (IFS) (54%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
8 Years Experience
Average cost per session
$183
Accept insurance
79%
Offer sliding scale
54%
Gender ID
| 92% |
Female |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 54% | Internal Family Systems (IFS) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Somatic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 38% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 33% | Teen |
| 4% | Children |
Client Focus
| 75% | Women |
| 46% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 42% | Men |
| 25% | Asian |