Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehorse, Yukon YT, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehorse. We encourage you to review each profile to find your best match.
MBCT
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Whitehorse, YT Yukon
MBCT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
MBCT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
Online in Whitehorse, YT Yukon
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Whitehorse, YT Yukon
MBCT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in Whitehorse, YT Yukon
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehorse, Yukon, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehorse, Yukon, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Self Esteem (75%), and Stress (75%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
71%
Offer sliding scale
71%
Gender ID
| 81% |
Female |
|
| 11% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 75% | Self Esteem |
| 75% | Stress |
| 71% | Loss or Grief |
| 71% | Women's Issues |
| 67% | ADHD |
| 67% | Depression |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 83% | Senior |
| 63% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 63% | Men |
| 42% | Persons with Disabilities |
| 38% | Buddhist |
| 38% | LGBTQ+ |