Stress therapists in Whitehorse, Yukon YT, Canada CA
We are proud to feature top rated Stress therapists in Whitehorse. We encourage you to review each profile to find your best match.
Stress
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Chronic stress is frequently framed as an individual failure of time management, completely ignoring the systemic exhaustion born from navigating everyday oppression and institutional barriers. My online practice in BC rejects the capitalist pressure to just optimize your productivity; instead, we focus on deep nervous system awareness and decolonizing your relationship to rest. I will support you in slowing down to listen to your body’s signals, creating space to safely discharge accumulated tension.
8 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Stress
Sophia Kopelow
Counsellor/Therapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Whitehorse, YT Yukon
Stress
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Stress can build up from work, school, relationships, caregiving, major life changes, or the ongoing pressure to keep everything together. I support adults in understanding what is contributing to their stress, reducing overwhelm, setting healthier boundaries, and developing realistic coping strategies that fit their life.
5 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Stress
Angie Ratcliff Counselling
Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.
4 Years Experience
Online in Whitehorse, YT Yukon
Stress
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Whitehorse, YT Yukon
Stress therapists in Whitehorse, Yukon, Canada Statistics
Stress therapists in Whitehorse, Yukon, Canada average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (51%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
66%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 16% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 50% | Existential / Humanistic Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 10% | Children |
Client Focus
| 69% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 41% | Christian |