In-Person in Abbotsford, BC V2T 5Z1
In-Person in Langley Township, BC V2Y 0E2
Online in
British Columbia
Do you often feel anxiety crowding your thoughts? Or do you worry about “little things” and cannot understand why others dismiss your worries so easily? You are not alone. Together we can work on coping strategies to help manage your anxiety, stress, and general overwhelming feelings in daily life. I bring experience, education, and passion to my practice. With over a decade of professional experience counselling children, teens, and adults, I help support them through anxiety, stress, parenting, spiritual questions, and other life challenges.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Sandplay Therapy Uses sand trays and miniature figures to allow symbolic expression. It is especially helpful for children and trauma survivors.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee 150
- Accepts Insurance
- CVAP, ICBC, HCOS, Humana,
Education & Credentials
Laura Abraham M.A. RCC
- Female
- License # 5532
- Licensed in British Columbia
- Practicing Since 2011
Education: My education includes B.A. in Caregiving and Counselling from Columbia Bible College and a M.A. in Counseling Psychology from Trinity Western University and continuing education. I am passionate about supporting clients who struggle with anxiety and assisting them to find ways to interact in their d
Laura Abraham Practice Details
Therapy Sessions
- Available In-Person in Abbotsford, BC V2T 5Z1 and Langley Township, BC V2Y 0E2
- Available Online for residents of British Columbia
- Online Therapy Details: Jane video or doxy online
I work from a client-centered perspective, meaning this is all about your process. Using a combination of CBT, solution focused, emotion-focused and/or play/art therapy, we will create a plan around your goals. I approach counselling from a holistic perspective, recognizing the various aspects of our lives – physical, mental, emotional and spiritual.