Andrew Oshobu (He/Him)
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Online in Texas
(Online Only)
I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Christian, Men, Native American, Persons with Disabilities clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: I bring a multitude of evidenced-based interventions to my therapy. However, my best skill is when I bring myself into therapy to support your ability to feel safe, comforted, open, and supported.
Fees & Insurance
Fees
- Average Session Fee 130
- Accepts Insurance
- Aetna, Cigna, Blue Cross and Blue Shield of Texas, Ascension (SmartHealth), Independence Blue Cross Pennsylvania, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey
Education & Credentials
Andrew Oshobu Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
- Male
- License # 111422
- Licensed in TX
- Practicing Since 2023
Education: I have a bachelor of science in psychology with a master of social work degree.
Andrew Oshobu Practice Details
Therapy Sessions
- Available Online for residents of Texas
- Online Therapy Details: Teletherapy
I am a licensed clinical social worker (LCSW) and licensed chemical dependency counselor (LCDC) in the state of Texas working on licensure in other states to increase my ability to support those in other states. I bring a lifelong learning perspective to support your needs through continuous learning that is meant to build my knowledge. Although I am always working to building my clinical toolbox with various clinically evidenced-based interventions, research has shown that the therapist is what makes the difference and I hope to show this through my therapy.