Denver Mental Health Collective (She/Her)
Licensed Clinical Social Worker, LCSW
Denver Mental Health Collective is a group of therapists with a wide variety of specialties and experience. We value offering in person and virtual therapy to those from all walks of life. Whether you have been in therapy for years or seeking it for the first time, we can help you find a therapist who will be the right fit for your needs.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English, Spanish
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Sandplay Therapy Uses sand trays and miniature figures to allow symbolic expression. It is especially helpful for children and trauma survivors.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Our therapists utilize a variety of different modalities to provide you with the best treatment possible.
Fees & Insurance
Fees
- Average Session Fee $140
- Accepts Insurance
- Colorado Medicaid, Colorado Access, Colorado Community Health Alliance, United Healthcare, Anthem, Optum, Aetna, Cigna, Mines and Associates
Education & Credentials
Denver Mental Health Collective LCSW
- Female, Gender Fluid, Male, Non-Binary
- License # CSW.09928035
- Licensed in Colorado
- Practicing Since 2015
Education: Our clinicians have master's level educations
Denver Mental Health Collective Practice Details
Therapy Sessions
- Available In-Person in Denver, CO 80224 and Parker, CO 80138
- Available Online for residents of Colorado
It takes a lot of courage to start your therapy journey. Sharing your story with someone new can be a scary process. We can be the guide you are looking for. The therapists at Denver Mental Health Collective work with those experiencing depression, anxiety, ADHD, stress, trauma, life transitions, grief, substance use, identity issues, and much more. Contact our intake department, and they will help find the right therapist for your needs. We treat each of our clients with respect and dignity as they navigate various challenges in life. We pride ourselves on accepting Medicaid insurance in addition to most other major insurance providers to assist as many members of our community as possible.