I have experience working with a wide array of folks who's been diagnosed with ADHD. I also aim to stay up to date on new understandings and experiences of neurodiversity. I think it's important to understand how neurodivergence impacts you and how living in a neurotypical world can be more difficult.
Medication can be useful in some situations, however. Sometimes, people need medication to get to a point where they’re able to engage in psychotherapy. Medication can also help those with serious mental health disorders. For some conditions, combining psychotherapy and medication works best.
I provide psychological assessments for adults and children regarding questions surrounding ADHD. I also provide specific therapy for children, adolescents, and adults with ADHD diagnoses.
Attention Deficit Hyperactive Disorder (ADHD) is a chronic condition that can persist in adults and children. It can cause above-normal levels of impulsive and hyperactive behaviors. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need.
Everyone is an individual and we all learn in different ways. What is best for me may not be best for you. Come learn how to be the best you with skills that make sense to you.
Attention Deficit Hyperactive Disorder (ADHD) is a chronic condition that can persist in adults and children. It can cause above-normal levels of impulsive and hyperactive behaviors. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need.
Recognizing that each person with ADHD brings a unique narrative, I emphasize empathy, active listening, and unconditional positive regard. This enables clients to explore and understand their feelings, behaviors, and self-perceptions in a non-judgmental environment. I believe that by facilitating an atmosphere of acceptance and authenticity, individuals with ADHD can harness their strengths, navigate their challenges more effectively, and cultivate a deeper self-awareness that empowers them to lead more fulfilling lives.
Whether you have were diagnosed with ADHD as a child, are concerned that you may have ADHD now as an adult, or just feel that your chronic procrastination is disruptive in your life, working in therapy with me can help you answer your questions, learn new skills and strategies, and embrace how your brain works in a positive, strength-based way.
Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure.
I have a passion for helping clients manage their ADHD and attentional issues - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.