In-Person in Plano, TX 75074
Online in Texas
I believe in a compassionate, yet direct approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach can be hard to find, but it can lead to faster results and change, this is our goal! I offer a full hour, unlike the traditional 50 minute's, and can also provide 90 minutes and 2 hour sessions.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen
Demographic Expertise: Black / African American, Christian, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Women clients.
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Transactional Analysis Explores interactions through the lens of Parent, Adult, and Child roles. It aims to improve communication and self-awareness.
Approach Description: I subscribe to a modern combination of psychodynamic theory and family systems theory, having experienced them working well together, and creating a well balanced approach allowing personalization and tailoring for every client.
Fees & Insurance
Fees
- Average Session Fee 165
- Out of Network
- I'm happy to give you a receipt for you to file on your own, for out of network benefits.
Education & Credentials
Harmony J Moses MA,LPC MA, LPC
- Female
- License # 64185
- Licensed in Texas
- Practicing Since 2006
Education: Bachelor's degree- psychology from the School of Brain and Behavioral Science/UTD, Masters degree- in Counseling, Argosy University. Inpatient experience- Children's Medical Center with children/adolescents with dual diagnosis/eating disorders
Harmony J Moses MA,LPC Practice Details
Therapy Sessions
- Available In-Person in Plano, TX 75074
- Available Online for residents of Texas
I understand relationships, how difficult and stressful it can be, and I specialize in complex dynamics. I take a logical and analytical approach while paying special attention to the dynamics of emotions. I have been in practice for 15 years and married for 18. I have experienced divorce, raising kids and know what it takes to make it work.