Sara Perretta (She/Her)
Counselor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
In-Person in Laval, QC H7N 2J2
Online in
Quebec
Hi. I am a Human Relations Therapist with over 15 years experience. I offer an empathic service where we work together to help you get through the ups and downs of life. My service is private and confidential and I provide a safe, non-judgemental space where you can share your feelings and develop your strengths.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: english, french
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- Student rates available and reduced rates for those in exceptional financial circumstances.
- Accepts Insurance
- Please verify with your employer- Insurance Receipts provided under Naturopathy
Education & Credentials
Sara Perretta RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
- Female
- License # 7574
- Licensed in Quebec
- Practicing Since 1997
Education: B.A Specialization Psychology
S.C.C Vanier College
Sara Perretta Practice Details
Therapy Sessions
- Available In-Person in Laval, QC H7N 2J2
- Available Online for residents of Quebec
- Online Therapy Details: TEAMS
I offer a client centred humanistic approach through individual therapy sessions that you can attend in person at my Laval office or online, on TEAMS. individual therapy sessions, or couples therapy are 60 minutes. I accept IVAC and CNESST clients.