Online in California
(Online Only)
I'm Brooke Taylor, Registered Associate Marriage and Family Therapist offering holistic relational trauma therapy for teens, adults, and couples across California. My work centers on helping people navigate experiences that have changed them — whether that's a loss, a life transition, a spiritual awakening, or the quiet realization that you've lost touch with your sense of safety, identity, or belonging.
I bring a collaborative, casual, and laid-back approach grounded in compassion and curiosity. I believe you are the expert on your own life, and my role is to meet you where you're at — creating space where your emotions, your story, and your inner wisdom are honored.
Together, we'll explore how your experiences shape the way you move through the world today, helping you process what you've been through, release old patterns, and rebuild trust in yourself and who you're becoming. Healing begins with being seen, and you don't have to do it alone.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
Fees & Insurance
Fees
- Average Session Fee $175 - 50 mins
- Out of Network
Education & Credentials
Brooke Taylor MA, AMFT
- Female
- License # AMFT # 137385
- Licensed in California
- Practicing Since 2021
Education: M.A. - Clinical Psychology (Antioch University)
B.A. - Modern Literature (U.C. Santa Cruz)
Trained in EMDR by Institute of Creative Mindfulness
Pacific Gestalt Institute - Level I
Trauma Intensive Training - Southern California Counseling Center
Grief Intensive - Our House
Brooke Taylor Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: Telehealth
I work with individuals, couples, and teens across California via telehealth — people navigating life-changing experiences, relationship challenges, and the effects of relational trauma. Many of my clients come to therapy feeling disconnected from themselves, unsure of who they're becoming, or searching for ground after something has shifted. Together, we work toward rebuilding safety, self-trust, and a deeper connection to who you actually are.
My approach is integrative and collaborative, drawing from EMDR, somatic practices, parts work, mindfulness, and creative exercises — with elements of CBT, Gestalt, ACT, and CRM woven in as needed. Sessions move at your pace and are shaped around what you need, not a formula.
I believe healing happens through relationship, in a space where you can show up exactly as you are. My goal is to offer a grounded, compassionate environment where insight, emotional release, and new ways of relating unfold naturally — helping you feel more authentic, connected, and at home in yourself.