Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
In-Person in Oshawa, ON L1G 0B3
Online in
Ontario
Dan brings a wealth of experience from many years of practice. As an understanding, non-judgemental counsellor, he easily connects with individuals of all age groups, social backgrounds and cultures. He has successfully helped his clients to achieve resolution to a broad range of issues.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children
Languages: English and Amharic (Ethiopian)
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Dan Sileshi.,RP Diplomate Clinician in Logotherapy
- Male
- License # 1106
- Licensed in Canada
- Practicing Since 1990
Finances
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer a sliding scale for students and unemployed clients.
- Accepts Insurance
Dan Sileshi.,RP Practice Details
Therapy Sessions
- Available In-Person in Oshawa, ON L1G 0B3
- Available Online for residents of Ontario
Depending on your present situation and your reasons for seeking help, there are many benefits to therapy. If you are seeking diagnosis or treatment for a mental illness, therapy can help you better manage your symptoms, outbreaks, and triggers. Therapy can offer problem-solving skills, provide support, and help you work through life changes, allowing you to see your circumstances as a personal growth opportunity instead of a burden or obstacle.