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Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Depression

Magdalena Karakehayova

Registered Psychotherapist, RP
When it comes to depression, I believe that small change leads to bigger change. In my work with clients who experience feelings of depression, I take a more concrete, solution-focused approach and aid clients in taking small steps towards a greater goal, all while soliciting strengths and resources and moving at the client’s pace. In doing so, my hope is to help clients see how capable they are and transfer this knowledge into other domains of their lives. Schedule a free 15-minute consultation to ensure we are a good fit.  
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Depression

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
Are you experiencing sadness, guilt, loneliness, intense emotions, sleep disturbances, lack of concentration? We all encounter challenges and obstacles in our lives, with some support and guidance we can find our strength through therapeutic intervention. Dan will help you explore ways of communicating better and address the situations that worsen depression symptoms.  
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Depression

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.  
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
Depression

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Utilizing approaches like Cognitive Behaviour Therapy to help understand the thoughts and behaviours that lead to feeling depressed.  
12 Years Experience
Online in Oshawa, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Depression

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Therapy is an effective treatment for depression often includes consulting a therapist who can provide you tools to treat depression from a variety of angles and motivate you to take the action necessary. Therapy can also offer you the skills and insight to prevent depression from coming back. Talking about your struggles and receiving help is a great first step. I am one call, email, or text away.  
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Depression

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
Depression can be isolating and exhausting. Are you feeling stuck in repetitive cycles of intrusive negative thoughts, emotional distress, and dysregulation? Do you feel stuck and don’t know how to move forward from this place you find yourself in? It can be overwhelming to feel stuck all the time, and it is hard to see a future through that lens. I want to provide you with a safe space to share whenever you are ready and willing. Together we will explore new tools to help you cope with your struggles.  
5 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Maya Oakes, registered psychotherapist
Depression

Maya Oakes

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
It is normal to feel sad at times, but when persistent feelings of sadness, hopelessness and worthlessness consume you, you may be experiencing depression. Through an empathetic and collaborative approach, we will explore the root causes of your depression. Together, we'll develop coping strategies, challenge negative thought patterns, and foster self-compassion. I'll provide a safe space for you to express your feelings, without judgment, and work with you to develop a individualized treatment plan that addresses your unique needs.  
1 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Whitby, Ontario therapist: Chris Cowan, registered psychotherapist
Depression

Chris Cowan

Registered Psychotherapist, MACP, Bth
My approach to depression centres on understanding its unique impact on you, employing mindfulness and cognitive-behavioral techniques to light the path towards hope and renewal. I draw on narrative therapy to help you reshape your story, finding meaning and strength in experiences, and moving forward with a renewed sense of purpose. I provide a compassionate space to explore and transform feelings of despair and I help you navigate the fog of sadness, employing a combination of therapeutic techniques to reignite your inner spark and engage fully with life.  
1 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Depression

Alicia Panchal

Registered Social Worker, MSW, RSW
Depression can often feel like you're wearing permanent sunglasses - except that rose coloured tint is replaced with darkness. Sometimes that shade of darkness can change, but it can often feel like it's always there. Working through depression doesn't mean "look at the positive"; it means, "let's explore what's prompting and perpetuating these feelings; let's explore what emotional, mental, and physical needs aren't being met; let's make room for these feelings and let them breathe because they are trying to tell me something important." In working on depression, we'll explore what makes it easier for you to "take the sunglasses off", but also not beat yourself up if they end up coming back on. In doing so, those periods of darkness will be less frequent, and less intense overtime, allowing you to feel more comfortable and confident in yourself to cope with all of life's curveballs. Contact me for a discovery call! https://youfirst.janeapp.com/  
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Pickering, Ontario therapist: Rita Onwodi, registered social worker
Depression

Rita Onwodi

Registered Social Worker, MSW, RSW, Psychotherapist
Feeling lonely or isolated with low moods, or if you have been diagnosed with depression, therapy will help answer some of your questions and provide you with tools to begin to manage your symptoms. In treatment, you can regain your motivation and energy and focus on things that matter to you. You will also gain tools and techniques to manage low moods.  
15 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario