Online in
Ontario (Online Only)
I work with adults, often men, who know something needs to change but may not be sure how to move forward. You may be dealing with anxiety or self-doubt, a strong inner critic, relationship patterns that keep repeating, or simply feeling stuck despite functioning well in many areas of your life.
My approach is practical, collaborative and focused on helping you understand what is keeping you stuck while finding realistic ways to make change. Together, we can work toward greater clarity, perspective and confidence in how you respond to the challenges in your life.
I know that change is possible, and you don't have to figure everything out on your own. I offer a free consultation so we can talk about what brings you to therapy and whether working together feels like a good fit.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Men clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: My approach is collaborative, practical and tailored to you. I draw from CBT, ACT, IFS, relational and Gestalt approaches to help you understand patterns, manage difficult thoughts and emotions, and make meaningful changes in your life.
Fees & Insurance
Fees
- Average Session Fee $135
- Accepts Insurance
- My services may be covered by extended health insurance plans that include Registered Psychotherapists. I encourage clients to confirm the details of their individual coverage with their insurance provider.
Education & Credentials
Craig Maxfield Registered Psychotherapist (RP)
- Male
- License # #007901
- Licensed in Ontario
- Practicing Since 2017
Education: Graduate of the Gestalt Institute of Toronto's five-year training program. Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO #007901).
Craig Maxfield Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: I provide online psychotherapy & counselling using an easy to use, secure and confidential video platform.
My practice focuses primarily on men who are ready for change. I work with anxiety and stress, self-doubt, anger, relationship and communication patterns, and questions of direction and purpose. My approach is collaborative and practical: we'll understand what's keeping you stuck while developing strategies to help you move forward. I offer a free consultation to see whether working together feels like a good fit.