It is important to go through life with a sense of intention about the season that we are in and how to best help one another. That is how I found psychology to be so important in my own journey. The aspect of thoughts and behaviors as responses to experiences motivates me to explore my perception of what is occurring within, and around me. When I take chances to look within my own mind and spirit, I often find the direction I need. Sometimes having a witness to this process can be most helpful and that is what I try to be for others: an encouragement to face truth and forge a path to healing.