Online Body Image therapists in Ozark, Alabama AL
We are proud to feature top rated online Body Image therapists in Ozark. We encourage you to review each profile to find your best match.
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Body image concerns are often rooted in early relational experience and internalized emotional patterns. My work integrates psychoanalytic thinking, clinical sexology, and somatic awareness to support a more compassionate and embodied relationship with the body. This process helps patients reconnect with their sense of self beyond shame and self-judgment.
7 Years Experience
Online in Ozark, AL (Online Only)
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
Online in Ozark, AL
Cheryl S Rubenstein
Psychologist, PhD
Many people struggle with negative body image and it can really impact how you feel and function. Together, we’ll take a look at how this is impacting you and begin to find ways to help you feel better and be more accepting of yourself.
19 Years Experience
Online in Ozark, AL
Christine Sparacino
Psychologist, PsyD
I work with clients to help them learn self-compassion and to see themselves as they really are. With many forces attacking our sense of self and our body image, therapy can be a helpful tool to love ourselves, correct our misperceptions, and appreciate the body we have.
23 Years Experience
Online in Ozark, AL (Online Only)
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Suzanne Glass, ALC has focused her work on helping adolescents and adults with body image issues and eating disorders.
21 Years Experience
Online in Ozark, AL
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I support clients struggling with body image through a trauma-informed, compassionate approach rooted in Compassionate Inquiry®. Body image concerns often reflect deeper emotional and relational experiences, including early conditioning, trauma, or shame. In therapy, we gently explore these patterns while building greater body awareness, self-compassion, and a more respectful, connected relationship with the body.
11 Years Experience
Online in Ozark, AL
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
9 Years Experience
Online in Ozark, AL (Online Only)
LAUREN KIMBROUGH HOLLER
Counselor/Therapist, M.ED, ALC
I specialize in helping individuals heal their relationship with their body by addressing shame, self-criticism, and the impacts of diet culture. Through compassionate, evidence-informed counseling, I guide clients toward self-acceptance, body neutrality, and a grounded sense of confidence and worth.
16 Years Experience
Online in Ozark, AL
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"Struggling with body image can feel like being caught in an endless cycle of self-criticism and comparison, often overshadowing your ability to enjoy the present moment. In our work together, we will move away from judgment and toward a more compassionate, neutral relationship with your body. I use a combination of CBT and mindfulness-based approaches to help you identify the deeper roots of body-related distress and challenge the narratives that keep you feeling stuck. My goal is to help you cultivate a sense of inner worth that is independent of appearance, allowing you to reclaim your confidence and focus on living a life that reflects your true values."
11 Years Experience
Online in Ozark, AL (Online Only)
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Ozark, AL (Online Only)
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Lots of people don’t like their bodies. Maybe abuse or neglect created dissociation, an eating disorder or depression. Body distortions can happen for a variety of reasons, each needing a somewhat different approach. I’m also an LGBTQ+ affirming therapist.
33 Years Experience
Online in Ozark, AL (Online Only)
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in Ozark, AL (Online Only)
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Ozark, AL (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Often times, the way we attribute our self worth is through our body image overlooking our whole selves leading to negative perceptions and low self-esteem. By integrating hypnotherapy, you can overcome your body image challenges and embrace a more balanced and fulfilling life. The transformation achieved through this therapeutic process not only enhances your self-esteem but also contributes to your overall emotional and mental well-being.
3 Years Experience
Online in Ozark, AL (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Body image concerns are often shaped by personal experiences, societal standards, cultural expectations, and messages received from family and community. Whether you struggle with self-criticism, comparison, or feeling disconnected from your body, therapy can help you explore these influences and cultivate self-acceptance. We provide a supportive space to challenge harmful narratives and develop a healthier, more compassionate view of yourself.
2 Years Experience
Online in Ozark, AL (Online Only)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Body image struggles are rarely just about appearance—they are often rooted in messages from culture, family, and trauma. I create a safe space to untangle shame, comparison, and disconnection from your body. Through somatic awareness and culturally centered conversations, we work toward body respect, intuitive eating, and freedom from the weight of external expectations.
8 Years Experience
Online in Ozark, AL (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Body image counseling is a specialized form of psychotherapy that focuses on assisting individuals in developing a healthier and more positive relationship with their bodies. Body image is how individuals perceive and feel about their physical appearance, such as size, shape, and overall attractiveness. A negative body image can result in emotional distress, low self-esteem, and the onset of eating disorders or other mental health issues.
Body image therapy aims not to achieve a particular ideal body shape or size but to promote self-acceptance and a positive body image regardless of physical appearance. The therapeutic process is individualized, and the therapist collaborates with the client to address his or her particular requirements and objectives.
If negative body image is significantly affecting your well-being or contributing to mental health issues, it is recommended that you seek the assistance of a qualified mental health professional with experience in body image therapy to begin the process of developing a healthier and more positive body image.
9 Years Experience
Online in Ozark, AL
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Ozark, AL (Online Only)
Dr. Amy Schullery
Psychologist, Psy.D.
I work with people to improve body image
19 Years Experience
Online in Ozark, AL
Natalie Campbell
Psychologist, PsyD; LLC
Body image issues may or may not be related to an eating disorder...or disordered eating. Emotional eating. As we work through shame, regrets, and a sense of low self-esteem, the body image will most likely improve.
29 Years Experience
Online in Ozark, AL (Online Only)
Body Image therapists in Ozark, Alabama Statistics
Body Image therapists in Ozark, Alabama average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (92%), and Depression (83%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 92% | Anxiety or Fears |
| 83% | Depression |
| 71% | Self Esteem |
| 66% | Stress |
| 64% | Women's Issues |
| 63% | Loss or Grief |