Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ozark, Alabama AL
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ozark. We encourage you to review each profile to find your best match.
MBCT
Edmund LaBarbara
Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.
8 Years Experience
Online in Ozark, AL (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.
28 Years Experience
Online in Ozark, AL
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Ozark, AL
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
I am a licensed clinical psychologist and PSYPACT authorized provider, offering telepsychology services to clients located in over 40 participating states across the country. I specialize in anxiety, depression, life transitions, divorce, fertility-related stress, and adolescent mental health. My approach is warm, collaborative, and tailored to each person — whether you need concrete tools to manage overwhelming emotions or simply a space to process and be heard. I offer therapy in English and Spanish, making quality mental health care accessible to a broader range of clients. Free 15-minute consultations are available. I am based in Pinecrest, FL and welcome clients from across all PSYPACT participating states.
7 Years Experience
Online in Ozark, AL
MBCT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Ozark, AL
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Ozark, AL
MBCT
Siddharth Arora
Psychiatrist, DO, MS
The Care Clinic is a modern psychiatric practice offering online, medication-focused mental health care for adults and adolescents. Our team of experienced providers delivers personalized treatment for conditions like anxiety, depression, ADHD, and more—conveniently and securely through virtual visits and in-person. With an emphasis on evidence-based care, we help patients achieve lasting stability and improved quality of life.
10 Years Experience
Online in Ozark, AL
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Ozark, AL
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Ozark, AL
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Ozark, AL (Online Only)
MBCT
LAUREN KIMBROUGH HOLLER
Counselor/Therapist, M.ED, ALC
I offer online counseling for women, families and teens (anxiety, eating disorders, body image, relationships, stress management). I also specialize in Holistic health coaching that bridges mental health with lifestyle change (nutrition, movement, sleep, nervous system regulation).
16 Years Experience
Online in Ozark, AL
MBCT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Ozark, AL
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Ozark, AL (Online Only)
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Ozark, AL
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Ozark, AL
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Ozark, AL
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Ozark, AL (Online Only)
MBCT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Ozark, AL (Online Only)
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Experience the transformative power of hypnotherapy from the comfort of your own home with Iva. Through secure and convenient Zoom sessions, I offer personalized hypnotherapy services to help you overcome challenges, achieve your goals, and unlock your full potential. No matter where you are, you can access professional support and guidance on your journey to well-being.
2 Years Experience
Online in Ozark, AL (Online Only)
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Ozark, AL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ozark, Alabama Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ozark, Alabama average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Stress (63%), and Depression (59%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 63% | Stress |
| 59% | Depression |
| 51% | Self Esteem |
| 41% | Social Anxiety |
| 41% | Women's Issues |
| 39% | Trauma and PTSD |