Online Anger Management therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated online Anger Management therapists in Cochrane. We encourage you to review each profile to find your best match.
Anger Mgmt
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
Online in Cochrane, AB
Anger Mgmt
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Anger is often a signal that something deeper is happening beneath the surface. Therapy focuses on identifying the triggers, beliefs, and emotional patterns that lead to anger while developing healthier ways to respond, communicate, and regulate strong emotions.
1 Years Experience
Online in Cochrane, AB (Online Only)
Anger Mgmt
Denelle O'Reilly
Psychologist
I work with children, adolescents, and adults who are struggling with anger, frustration, irritability, or difficulty managing intense emotions. Using a warm, supportive, and practical approach, I help clients understand the underlying triggers behind anger and develop healthier ways to respond. Together, we focus on building emotional awareness, strengthening coping skills, and learning effective strategies for emotional regulation. Whether anger is impacting relationships, work, school, or overall well-being, therapy provides a space to explore patterns, develop insight, and create meaningful, lasting change.
6 Years Experience
Online in Cochrane, AB
Anger Mgmt
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Cochrane, AB
Anger Mgmt
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anger is taking over your life. But managing anger, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anger, so that you can move forward with your life and have healthy relationships. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Cochrane, AB
Anger Mgmt
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
6 Years Experience
Online in Cochrane, AB (Online Only)
Anger Mgmt
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
31 Years Experience
Online in Cochrane, AB
Anger Mgmt
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Anger is a natural emotion, but when it becomes overwhelming or difficult to manage, it can affect relationships, work, and overall well-being. Therapy helps individuals understand the underlying causes of anger, develop healthier ways to express emotions, improve communication, and build effective coping strategies for emotional regulation.
26 Years Experience
Online in Cochrane, AB
Anger Mgmt
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit provides 1:1 counselling to clients who have anger management issues that they wish to address - we also offers group and individual anger management psycho-educational programming as an alternative to direct counselling supports.
36 Years Experience
Online in Cochrane, AB
Anger Mgmt
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in Cochrane, AB (Online Only)
Anger Mgmt
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
Anger is often a signal of something deeper. I help clients explore what sits beneath anger, such as hurt, stress, or unmet needs, while developing more regulated and intentional ways of responding.
1 Years Experience
Online in Cochrane, AB
Anger Mgmt
The Art Of Healing
Marriage and Family Therapist, RTC, CT
Anger is often a signal, not the problem itself. I help clients understand the underlying emotions and triggers driving their anger, while developing healthier ways to respond. Through emotional awareness and regulation strategies, you can move from reactive patterns to more intentional, controlled responses.
6 Years Experience
Online in Cochrane, AB
Anger Mgmt
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
17 Years Experience
Online in Cochrane, AB
Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
Online in Cochrane, AB
Anger Mgmt
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of anger as it is a "secondary emotion" to a "primary". The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Cochrane, AB
Anger Mgmt
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
IWork with Anger—Management to transform intense emotions into clear, constructive action through practical strategies and healthier lifestyle choices. I offer compassionate, no-nonsense guidance that helps you identify anger triggers, build emotional regulation skills, and replace reactive patterns with intentional habits—sleep, nutrition, movement, and stress-reduction practices—that support long-term resilience. Whether you’re seeking immediate tools for crisis moments or a sustainable plan to shift how you respond to conflict, our work is tailored to your strengths and values, empowering you to communicate with confidence, set boundaries without guilt, and reclaim calm as a foundation for thriving relationships and daily life.
10 Years Experience
Online in Cochrane, AB (Online Only)
Anger Mgmt
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
It is not anger that get's us into trouble but the behaviours that accompany it. Let me help you explore the cause of your anger and together we will develop meaningful strategies to identify and communicate what is really going on.
9 Years Experience
Online in Cochrane, AB
Anger Mgmt
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger often signals unmet needs, boundaries being crossed, or underlying emotional pain. I help clients understand their anger, express it safely, and develop healthier ways to respond to conflict without suppressing or escalating emotions.
12 Years Experience
Online in Cochrane, AB
Anger Mgmt
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Cochrane, AB (Online Only)
Anger Mgmt
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you struggle with acting out your anger we will work on exploring your triggers and feelings, differentiating them from your actions. This will help you better control your behaviour and get closer to your loved ones.
27 Years Experience
Online in Cochrane, AB
Anger Management therapists in Cochrane, Alberta, Canada Statistics
Anger Management therapists in Cochrane, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (97%), and Depression (90%).
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 97% | Anxiety or Fears |
| 90% | Depression |
| 82% | Stress |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 74% | Loss or Grief |