Online Life Transitions therapists in Spruce Grove, Alberta AB, Canada CA
We are proud to feature top rated online Life Transitions therapists in Spruce Grove. We encourage you to review each profile to find your best match.
Life Transitions
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people through life transitions for the last 9 years. I work on the specific presentation and type of the life transition brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in navigating life transitions with greater clarity, confidence, and resilience. Whether facing changes such as moving, career shifts, school transitions, or other major life events, I provide a warm and supportive space to process the emotions that come with change.
6 Years Experience
Online in Spruce Grove, AB
Life Transitions
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
Online in Spruce Grove, AB
Life Transitions
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Transitions in life can be a surprise sometimes and often difficult to navigate alone. Shelley Hanna Psychology has the support you need to find a new perspective, new boundaries sometimes, new habits and new way of understanding yourself and your goals.
24 Years Experience
Online in Spruce Grove, AB
Life Transitions
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients through periods of change, whether expected or unexpected, helping them process uncertainty, adjust to new roles, and move forward with greater clarity and stability.
1 Years Experience
Online in Spruce Grove, AB
Life Transitions
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
Online in Spruce Grove, AB
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You might be feeling uneasy or anxious with change. Change can be challenging and difficult. Let's work together to help you through whatever life transitions you're going through. This is a new chapter for you and together we can uncover your strengths, values, and the possibilities that may not have seen before. My intention is to support by helping you step forward with clarity and confidence, and trust that you have the ability to make the change meaningful to you.
0 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Spruce Grove, AB
Life Transitions
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
Life transitions can be deeply impactful, even if they are positive and something we wanted. From getting married, getting separated or divorced, becoming a parent to having your children leave the home, or the change or loss of a job, a move or anything in between, I am here to help you through it in a safe and judgement free space. We will work together as you navigate the change in your life and all the emotions that come with it, whether it is a positive or negative life transition. Reach out to book a free 15 minute consultation to ensure you feel I would be a good fit to help you through this stage in your life, as that is an important part of the process.
3 Years Experience
Online in Spruce Grove, AB
Life Transitions
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Spruce Grove, AB
Life Transitions
Diana Wamsteeker
Registered Social Worker, MSW RSW
I support clients navigating life transitions, including changes in relationships, career shifts, identity development, family dynamics, and other significant periods of adjustment. Even when transitions are expected or positive, they can bring uncertainty, stress, grief, or a sense of feeling ungrounded. My approach provides a supportive space to slow down, make sense of what is changing, and clarify what feels most important moving forward. Together, we focus on building steadiness during periods of uncertainty, strengthening resilience, and helping you move through transition with greater clarity, intention, and self-trust.
21 Years Experience
Online in Spruce Grove, AB
Life Transitions
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Whether you are navigating divorce, heartbreak, career uncertainty, parenting challenges, a spiritual awakening, identity shifts, dark nights of the soul, or a season of deep personal transformation, support can help you move through change with more steadiness. I work somatically, trauma-informed, and with attention to the nervous system and energy field, honoring what your body and heart are holding so we can gently address healing from the root. My focus is compassionate, root-cause healing that helps you reconnect with inner safety, clarity, and trust as you move forward. If you are feeling caught in the in-between, sensing that something needs to change, or moving through fear and uncertainty in the unknown, I would love to support you.
6 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Navigate life’s transitions with clarity, courage and practical support as you choose healthier habits that stick — from stress-smart routines and balanced nutrition to movement that fits your life and mindset shifts that fuel lasting change. I combine compassionate coaching with evidence-informed strategies to meet you where you are, create a clear, doable plan, and build confidence so you can move through endings and beginnings with resilience and renewed purpose. Whether you’re shifting careers, health priorities, relationships or daily rhythms, I’ll help you turn uncertainty into momentum and sustainable wellness.
10 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
Online in Spruce Grove, AB
Life Transitions
Colin Hayward
Registered Psychotherapist, MEd
It is such a big term - life transitions. Really it could cover almost anything. Some are obvious: relationship changes, divorce, changing careers, retirement. Still others are more subtle and come with warning: changes in health or having to move cities for work or personal reasons. What joins them all is a sense of change - I life used to look like this and now it is different. I help you take stock of what your life looked like, what you want to take with you into the new phase, and what you want to let go of because it really wasn't serving you well.
6 Years Experience
Online in Spruce Grove, AB
Life Transitions
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
Major life or career changes can feel overwhelming, even when they are positive. I support clients through transitions by helping them navigate uncertainty, release old patterns, and step into a new chapter with clarity and confidence while staying grounded and aligned.
1 Years Experience
Online in Spruce Grove, AB (Online Only)
Life Transitions therapists in Spruce Grove, Alberta, Canada Statistics
Life Transitions therapists in Spruce Grove, Alberta, Canada average 7 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (87%), and Self Esteem (80%).
Average years in practice
7 Years Experience
Average cost per session
$168
Gender ID
| 79% |
Female |
|
| 9% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 87% | Anxiety or Fears |
| 80% | Self Esteem |
| 77% | Depression |
| 77% | Stress |
| 70% | Trauma and PTSD |
| 53% | Women's Issues |