Online Self Esteem therapists in Mesa, Arizona AZ
We are proud to feature top rated online Self Esteem therapists in Mesa. We encourage you to review each profile to find your best match.
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Self-esteem shapes how we see ourselves, how we relate to others, and how confidently we move through life. When self-esteem is low, people often struggle with self-doubt, people-pleasing, fear of judgment, or feeling “not enough,” even when they are capable and accomplished. These patterns are often learned over time and reinforced at a subconscious level.
My approach to working with self-esteem is personalized and respectful. Rather than focusing solely on positive thinking, hypnosis helps address the underlying beliefs and emotional responses that influence how individuals perceive themselves. Sessions are tailored to each client’s goals and life experience, supporting the development of healthier self-perception, confidence, and emotional resilience.
Clients often seek hypnosis for self-esteem when long-standing patterns persist despite insight or effort. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while gently reinforcing more supportive beliefs and behaviors.
This work is offered as a supportive tool for personal growth and is not a replacement for medical or mental health care. When appropriate, hypnosis can be used alongside other professional support to help clients feel more grounded, confident, and self-accepting.
13 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
As a counseling group practice that focuses on self-esteem, we help individuals build a stronger sense of self-worth and confidence. Many people struggle with feelings of inadequacy or self-doubt, and our practice provides a supportive, non-judgmental environment where clients can explore the root causes of these challenges. We work together to identify negative thought patterns, develop healthier self-perceptions, and set realistic, achievable goals. By fostering self-compassion, resilience, and a positive self-image, we empower individuals to embrace their strengths, overcome limiting beliefs, and live more fulfilling, authentic lives.
14 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms build their self-esteem and confidence in motherhood.
10 Years Experience
Online in Mesa, AZ
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Mesa, AZ
Self Esteem
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.
17 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Low self-esteem often isn’t a lack of ability—it’s a learned relationship with yourself shaped by old experiences, chronic self-criticism, comparison, or the feeling of “not enough.” For many high-functioning people, it can also show up as imposter feelings: the sense that success isn’t truly deserved or that you could be “found out” at any moment. Many people cope by overachieving, people-pleasing, perfectionism, or shrinking their needs to avoid judgment.
In our work together, we identify the beliefs and protective strategies underneath self-doubt and build a steadier form of self-trust. That includes strengthening boundaries, practicing more honest self-talk, working with shame and fear of evaluation, and learning how to take meaningful action even when confidence isn’t fully online. Often, confidence returns as self-trust strengthens. The goal isn’t inflated confidence, but a grounded sense of worth—so you can show up in relationships and in life with greater clarity and a stronger sense of agency and freedom.
14 Years Experience
Online in Mesa, AZ
Self Esteem
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
Online in Mesa, AZ
Self Esteem
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Low self-esteem often develops from past experiences and internalized patterns that undermine confidence and self-worth. I help clients explore these influences and the parts of themselves that may feel insecure or critical. Together, we build self-compassion, confidence, and a stronger sense of authentic self.
26 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Struggles with self-esteem often stem from early experiences and internalized beliefs about worth. I help clients identify and shift these patterns, building a more grounded and compassionate sense of self. Our work focuses on helping you feel more confident, secure, and aligned in how you move through the world.
8 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Helping people to achieve healthy esteem and worth is the foundation of healthy choice making.
5 Years Experience
Online in Mesa, AZ
Self Esteem
Celine Linley
Hypnotherapist, Certified Hypnotherapist
The end of a marriage or break up can leave you questioning your worth, your judgment, even how you see yourself in the mirror, sometimes all at once. I work with women in that place, feeling shaken and unsure of themselves after a season that tested everything.
1 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Mesa, AZ
Self Esteem
Patricia Fahmy
Licensed Professional Counselor, LPCC
The way you see yourself can have a powerful impact on your relationships. When self-worth has been shaped by criticism, rejection, inconsistency, trauma, or difficult relationship experiences, it can become harder to trust yourself, express your needs, set boundaries, or feel secure in your connections with others. You may find yourself people-pleasing, seeking validation, staying in unhealthy relationships, questioning your worth, or feeling like you are never quite enough. I help you understand the experiences that shaped these patterns, develop a stronger sense of self, and build healthier relationships rooted in authenticity, self-respect, and connection.
7 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Arroyo Psychological Services
Psychologist
We help clients build confidence, self-acceptance, and inner strength. Therapy encourages self-compassion and empowers individuals to embrace their worth and potential.
9 Years Experience
Online in Mesa, AZ
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Mesa, AZ
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Mesa, AZ (Online Only)
Self Esteem
Meliora Counseling & Wellness
Licensed Professional Counselor, MS LPC
We need to love ourselves and have faith in ourselves. If we dont, who will ? I can help you gain more confidence in yourself and love yourself.
7 Years Experience
Online in Mesa, AZ
Mesa is one of the largest suburbs in the United States and part of the greater Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and the therapy landscape — many residents seek therapists who can integrate faith values with evidence-based approaches to anxiety, relationship issues, and family dynamics. The city's car-dependent suburban sprawl and intense summer heat contribute to social isolation, and therapists here frequently address loneliness and the challenges of building genuine community in a dispersed environment. Banner Desert Medical Center provides institutional mental health resources, and many Mesa residents also access care through the broader Phoenix-metro therapy ecosystem. The city's large Latino and Mormon populations both drive demand for culturally specific therapeutic approaches.
Self Esteem therapists in Mesa, Arizona Statistics
Self Esteem therapists in Mesa, Arizona average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 77% | Stress |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 61% | Social Anxiety |