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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun City, AZ

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun City. We encourage you to review each profile to find your best match.
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Ann Arbor, Michigan therapist: Carter Doyle, psychiatric nurse practitioner
MBCT

Carter Doyle

Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
Online therapy with me is warm, practical, and collaborative. I work from the belief that people do well when they have safety, clarity, and tools—so that’s what we build together. Sessions are held via secure video, so you can join from home, work, or even your car on a lunch break, as long as it’s private. This is especially helpful for folks with busy schedules, parents, caregivers, or those who just don’t want to sit in a waiting room. I specialize in helping people untangle anxiety, trauma/attachment wounds, identity- and spirituality-related stress, ADHD-related overwhelm, and the emotional aftereffects of harmful or shaming messages. I often integrate parts work/Internal Family Systems (IFS), EMDR-informed approaches, and evidence-based psychiatric care to help you understand why you feel the way you do and what will actually help your nervous system settle. We go at your pace—nothing is forced. Online sessions are structured but human. Some weeks we problem-solve; other weeks we process deeper experiences. My style is affirming of LGBTQ+ clients and people deconstructing or healing from rigid faith contexts. I welcome all of your identities in the (virtual) room. If you’re looking for an online provider who can blend psychotherapy with thoughtful, trauma-informed psychiatric care, we may be a good fit. Send a message and we can see if what I offer matches what you need.  
8 Years Experience
Online in Sun City, AZ
Tucson, Arizona therapist: Kristen Jackson Banister, counselor/therapist
MBCT

Kristen Jackson Banister

Counselor/Therapist, M.A. LPC SEP
I offer online therapy for those who want flexible, accessible support from the comfort and security of their own space. Virtual sessions can be just as effective as in-person therapy, especially for somatic and trauma-informed work, where feeling safe and at ease is essential. Whether you’re navigating anxiety, trauma, life transitions, or simply feeling overwhelmed, online therapy allows us to stay consistent and connected—no matter where you are. Together, we create a grounded, attentive space where you can slow down, tune into your body, and work toward meaningful, lasting change. Online sessions are secure, confidential, and designed to support real transformation—not just convenience.  
18 Years Experience
Online in Sun City, AZ
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
MBCT

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Pathways To Connection is a small group practice grown from the same set of values. We provide video and telehealth services dedicated to providing accessible and convenient mental health support. We offer personalized therapy services tailored to meet your unique needs, all from the comfort of your own space. Whether you're dealing with stress, anxiety, depression, life transitions, grief or relationship issues, we are here to help you navigate life's challenges and achieve emotional well-being.  
14 Years Experience
Online in Sun City, AZ (Online Only)
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Gainesville, Georgia therapist: Kristen W. Green, psychologist
MBCT

Kristen W. Green

Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.  
21 Years Experience
Online in Sun City, AZ
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Sun City, AZ
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy or neuropsychological evaluation from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, managing anxiety, or completing comprehensive cognitive and diagnostic assessments.  
14 Years Experience
Online in Sun City, AZ
Seattle, Washington therapist: Dr. Danielle Watkins at Sound Wellness Counseling PLLC, counselor/therapist
MBCT

Dr. Danielle Watkins at Sound Wellness Counseling PLLC

Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I offer individual and couples online teletherapy which takes place through secure video or phone allowing you to connect from the comfort of your home or any private space. During sessions, you can expect a similar experience to in-person therapy: a safe, confidential environment to talk about your thoughts, feelings, and challenges. Teletherapy is flexible, convenient, and designed to fit your schedule while helping you build insight, resilience, and emotional well-being.  
18 Years Experience
Online in Sun City, AZ
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.  
12 Years Experience
Online in Sun City, AZ (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
MBCT

Tracy Singer

Psychologist, PsyD
Dr. Tracy Singer is the practice owner Singer Psychotherapy Services, LLC. Dr. Singer is a licensed psychologist and is authorized to provide teletherapy services in MD, DC and over 30 other states. Dr. Singer provides individual therapy to adults and specializes in anxiety, relationship concerns, family-of-origin issues, life transitions, and grief.  
9 Years Experience
Online in Sun City, AZ
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
MBCT

Amanda Cummings Brandenburg

Psychologist, PhD
I am a doctoral-level psychologist with over 10 years of clinical experience. I am trained as a generalist and see a wide range of presenting concerns including anxiety, stress management, depression, and relationship concerns. I specialize in women’s mental health, identity-affirming counseling, and interpersonal trauma. I am the owner of Cummings Brandenburg Counseling PLLC located in Charlotte, NC and can work with clients in any PSYPACT state. I have worked in a variety of settings including college counseling centers, group practices, domestic violence shelters, and community mental health agencies.  
11 Years Experience
Online in Sun City, AZ
Plantation, Florida therapist: Lisa Saponaro, psychologist
MBCT

Lisa Saponaro

Psychologist, PhD
Online telehealth sessions offered to existing and prospective patients.  
28 Years Experience
Online in Sun City, AZ
San Antonio, Texas therapist: Healing Intentions LLC (H.I), psychologist
MBCT

Healing Intentions LLC (H.I)

Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.  
15 Years Experience
Online in Sun City, AZ (Online Only)
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
MBCT

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.  
9 Years Experience
Online in Sun City, AZ (Online Only)
Louisville, Kentucky therapist: Marina Sud, psychologist
MBCT

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.  
27 Years Experience
Online in Sun City, AZ (Online Only)
Washington, Washington, D.C. therapist: Erica Hart, psychologist
MBCT

Erica Hart

Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others. I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition. I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.  
17 Years Experience
Online in Sun City, AZ
Green Bay, Wisconsin therapist: Dr. Nnenna Nwankwo, psychologist
MBCT

Dr. Nnenna Nwankwo

Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.  
15 Years Experience
Online in Sun City, AZ
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
MBCT

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.  
51 Years Experience
Online in Sun City, AZ (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
MBCT

Anna Urbaniak

Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life. I provide tailored, research-supported therapies including: 💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence. 💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again. 💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame. 💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety. 💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action. 💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools. 💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication. 💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.  
15 Years Experience
Online in Sun City, AZ (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.  
8 Years Experience
Online in Sun City, AZ (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Sun City, AZ (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun City, Arizona Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sun City, Arizona average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (67%), and Stress (66%).

Average years in practice

16 Years Experience

Average cost per session

$199

Gender ID

73% Female
25% Male
1% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

82% Anxiety or Fears
67% Depression
66% Stress
52% Self Esteem
48% Loss or Grief
48% Trauma and PTSD
44% Social Anxiety

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