Online Depression therapists in Cabot, Arkansas AR
We are proud to feature top rated online Depression therapists in Cabot. We encourage you to review each profile to find your best match.
Depression
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with depression, whether it feels like persistent sadness, loss of motivation, or a sense of disconnection from daily life. My approach combines insight-oriented exploration with practical strategies, supporting clients in making sense of their experiences, easing self-criticism, and fostering greater resilience, self-compassion, and hope for the future.
19 Years Experience
Online in Cabot, AR
Depression
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
35 Years Experience
Online in Cabot, AR
Depression
Ilyssa Swartout
Psychologist, Psy.D.
Depression can leave you feeling drained, disconnected, or stuck in a cycle of hopelessness. You may struggle to find motivation, pleasure, or meaning in daily life. Therapy provides a safe and supportive space to explore the emotional pain beneath the surface and to begin reconnecting with yourself. Together, we’ll identify the roots of your depression—whether past trauma, loss, stress, or self-critical beliefs—and work toward healing and balance. Through compassionate, evidence-based therapy, it’s possible to rediscover energy, self-worth, and a renewed sense of purpose.
25 Years Experience
Online in Cabot, AR (Online Only)
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Cabot, AR (Online Only)
Depression
Justin O. Green
Licensed Professional Counselor, LPC
Depression is not a single issue with a simple cause. It can arise out of life events and circumstances, it can be almost entirely an issue with the functioning of specific brain chemistry, or it can be a combination of both. Therapy can help to identify and work to heal from the life issues contributing to depression, and it can make medication treatments from psychiatrists more effective and efficient when provided alongside medical interventions.
33 Years Experience
Online in Cabot, AR (Online Only)
Depression
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Cabot, AR
Depression
Rick Brodsky
Psychologist, PsyD, MA
Depression is very common, yet the origins and its presentation can be variable. We can explore what methodologies are a best fit for you. Typically, I find psychodynamic talk therapy to be useful as we work collaboratively to develop insight and understanding. Cognitive behavioral therapy can provide us many strategies and new perspectives. Acceptance and commitment therapy helps us to think flexibly and make choices that are aligned with our values.
24 Years Experience
Online in Cabot, AR (Online Only)
Depression
Trina Middleton
Licensed Clinical Social Worker, LCSW
My approach to therapy is primarily Cognitive Behavioral Therapy. I also use Person-Centered Therapy and Trauma Based approaches, depending on the types of problems my clients may be experiencing. I assist clients in discovering and using their strengths that will empower them to make positive changes in their lives.
6 Years Experience
Online in Cabot, AR
Depression
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
11 Years Experience
Online in Cabot, AR (Online Only)
Depression
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my psychotherapy for depression, I help you break the cycle of low energy and persistent sadness by identifying and reframing the automatic negative thoughts that weigh you down. I utilize evidence-based Cognitive Behavioral Therapy (CBT) and behavioral activation to support you in gradually re-engaging with rewarding activities and restoring your daily functioning. By teaching you practical coping skills, I work alongside you to build a sense of hope and increase your long-term resilience against future episodes.
40 Years Experience
Online in Cabot, AR (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Cabot, AR (Online Only)
Depression
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
A common feature of depression is a pervasive sense of hopelessness, which aims to protect depressed individuals from working toward change, failing, and then being disappointed. My initial goal when working with depressed clients is to foster a sense of hope and a belief in their ability to change, such that clients will feel empowered to pursue their goals and live their lives to the fullest extent.
15 Years Experience
Online in Cabot, AR (Online Only)
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Cabot, AR
Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the adults I work with are high‑functioning professionals and students, often in high‑responsibility or high‑pressure roles, who are not falling apart on the outside. They go to work, show up for others, and do what needs to be done. Inside, things may feel flat, heavy, or empty. What once mattered now feels distant. Getting through the day can take more effort than anyone around you realizes. Depression can look like sadness, but it can also look like numbness, irritability, withdrawal, or feeling disconnected from yourself and others. You might notice difficulty getting started even on things you care about, feeling tired all the time or both on edge and drained, pulling away from friends or activities, harsh self‑criticism or a sense of worthlessness, or thoughts that life will never really feel different. In our work together, we take your experience seriously without rushing to fix it. We look at how depression shows up in your body, thoughts, and relationships, and at the contexts that may be shaping it, such as trauma, identity stress, chronic pain or illness, caregiving, or high‑pressure work and school environments. I offer a stable, non‑pressuring space where you do not have to pretend you are okay. From there, we begin to notice what lightens things even slightly, what still matters to you, and what small shifts are possible at a pace that respects your nervous system and your life.
26 Years Experience
Online in Cabot, AR
Depression
Dr. Jenny Shields
Psychologist
Depression can make everything feel incredibly heavy—even simple tasks can feel overwhelming, and things you once enjoyed might not feel the same anymore (often known as anhedonia). Dr. Jenny Shields specializes in helping driven professionals move through depression, using evidence-based approaches like cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and behavioral activation. Her approach is warm, highly personalized, and grounded in what research tells us really works. Dr. Shields partners with you to uncover what’s keeping you stuck, helping you reconnect to your values, rebuild your energy, and ultimately rediscover joy, clarity, and motivation in your life again.
12 Years Experience
Online in Cabot, AR
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
45 Years Experience
Online in Cabot, AR (Online Only)
Depression
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with depression, anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in Cabot, AR (Online Only)
Depression
Rachel Losoff
Psychologist, PhD
I specialize in treating depression using Cognitive Behavioral Therapy (CBT), a powerful, evidence-based approach. My practice focuses on helping clients identify and reframe negative thought patterns, develop healthy coping mechanisms, and engage in mood-lifting activities to combat depressive symptoms. Through our collaborative work, clients learn to challenge self-defeating beliefs, build resilience, and cultivate a more positive outlook, leading to meaningful improvements in their mood and overall quality of life.
18 Years Experience
Online in Cabot, AR (Online Only)
Depression
Jennifer Jones Cameron
Psychologist, Ph.D.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
16 Years Experience
Online in Cabot, AR
Depression
Beth Janis
Psychologist, Ph.D.
Depression can be heavy, overwhelming, and isolating. It can be short-term or it may be something that feels ever-present. In our work together, we can walk through your experiences with depression, while working to identifying factors that may be contributing to how you're feeling, as well as supports and resources that can help you to begin to feel unstuck. With depression, self-compassion is key: you didn't choose this and you didn't make this happen. Together, we can take the steps at your pace to help you take the steps that are meaningful to you.
8 Years Experience
Online in Cabot, AR
Depression therapists in Cabot, Arkansas Statistics
Depression therapists in Cabot, Arkansas average 18 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$212
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 56% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |