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Online Social Anxiety therapists in North Little Rock, AR

We are proud to feature top rated online Social Anxiety therapists in North Little Rock. We encourage you to review each profile to find your best match.
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Fairfax, Virginia therapist: Natalie Campbell, psychologist
Social Anxiety

Natalie Campbell

Psychologist, PsyD; LLC
Imagine not feeling socially anxious? It can happen! We'd have to explore and understand the irrational beliefs and patterns. Any of this can be rewired and reworked.  
29 Years Experience
Online in North Little Rock, AR (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Social Anxiety

Dr. Mike Lee

Psychologist
I help individuals understand social anxiety and loosen its grip, easing distress while making room for genuine connection. The work is depth-informed and collaborative: we study what is happening at and beneath the surface—anticipatory fear, self-monitoring, and the meanings carried from past experience—and turn that understanding into workable steps. The aim is durable change—less avoidance and second-guessing, more ease, choice, and confidence in relating to others.  
13 Years Experience
Online in North Little Rock, AR
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Social Anxiety

Joe Groninga

Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.  
21 Years Experience
Online in North Little Rock, AR
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Eagle, Idaho therapist: Lauren Chavis, psychologist
Social Anxiety

Lauren Chavis

Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.  
16 Years Experience
Online in North Little Rock, AR
Washington, Washington, D.C. therapist: Bold Expressions Therapy, psychologist
Social Anxiety

Bold Expressions Therapy

Psychologist, Psy.D.
It has become more prevalent for people to experience social anxiety especially due to Covid 19. We are here for you even though we recognize the different between social anxiety and Covid anxiety. Adult friendships are hard, especially making new ones, but we assure you that in the end everything will be ok and we can help you overcome some of these social hinderances.  
6 Years Experience
Online in North Little Rock, AR
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Social Anxiety

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).  
8 Years Experience
Online in North Little Rock, AR
Gallatin, Tennessee therapist: Jason Holland, psychologist
Social Anxiety

Jason Holland

Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.  
25 Years Experience
Online in North Little Rock, AR
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Social Anxiety

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.  
24 Years Experience
Online in North Little Rock, AR
Washington, Washington, D.C. therapist: Dr. Lindsay Perrin, psychologist
Social Anxiety

Dr. Lindsay Perrin

Psychologist, Ph.D.
Social anxiety can make everyday interactions feel stressful, overwhelming, or emotionally exhausting. Whether you're worried about being judged, speaking up in groups, meeting new people, or feeling more confident in social or professional settings, therapy can help. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll work together to understand the patterns of thoughts, emotions, and behaviors that contribute to social anxiety. By gradually challenging unhelpful beliefs and developing practical coping strategies, you can build confidence, feel more at ease in social situations, and engage more fully in the relationships and experiences that matter most to you.  
14 Years Experience
Online in North Little Rock, AR (Online Only)
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Social Anxiety

Unchained Brain LLC

Psychologist, PsyD
I support individuals who experience anxiety in social situations, including fear of judgment, avoidance, or feeling overwhelmed around others. Therapy focuses on understanding these reactions, building confidence, and developing tools to feel more at ease and connected in social settings.  
1 Years Experience
Online in North Little Rock, AR (Online Only)
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
Social Anxiety

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services to those who may self-identify as socially anxious. If you often feel stuck between wanting to feel seen and wanting to remain invisible, I'd love to help you explore and navigate relationships. Working with me on this concern will likely involve some education and skill-building, exposures or "risk-taking," and some humor to take the edge off. Clients often also have dating-related concerns or inexperience, which I welcome.  
10 Years Experience
Online in North Little Rock, AR (Online Only)
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Social Anxiety

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.  
9 Years Experience
Online in North Little Rock, AR (Online Only)
Mount Pleasant, South Carolina therapist: Stephanie Larsen @ Healthy Minds Psychology Group, psychologist
Social Anxiety

Stephanie Larsen @ Healthy Minds Psychology Group

Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety and free their life from constant worry. Social anxiety is characterized by a fear of social perception or judgment and can be overwhelming and depressing as it can hold you back from what you truly want to achieve or what you have to offer the world. I work with individuals to find their confidence and voice again. It can be scary, but sometimes the scariest things are the most rewarding! Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!  
14 Years Experience
Online in North Little Rock, AR
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Social Anxiety

Richard Scott, Ph.D.

Psychologist, Ph.D.
Social anxiety can make everyday interactions feel overwhelming — whether it’s speaking up in a meeting, attending a social gathering, or just being yourself around others. You might worry constantly about being judged or saying the wrong thing, which can lead to avoidance and isolation. Therapy provides a supportive space to understand where this anxiety comes from, challenge unhelpful thought patterns, and build confidence in social situations. If you're ready to feel more at ease and connected, I’m here to help you get there.  
20 Years Experience
Online in North Little Rock, AR
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Social Anxiety

Dr. Jenny Shields

Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived. Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.  
12 Years Experience
Online in North Little Rock, AR
Studio City, California therapist: Dr. George Lough, psychologist
Social Anxiety

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Being afraid of social situations severely restricts our ability to find and form relationships with others, and essential part of being a person. Having support in dealing with this problem can help you become more confident, learn social skills, and being less fearful of social situations.  
48 Years Experience
Online in North Little Rock, AR (Online Only)
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
Social Anxiety

Tracy Singer

Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety particularly as it relates to relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate their anxiety in adaptive ways.  
9 Years Experience
Online in North Little Rock, AR
Dallas, Texas therapist: Alicia Townsend, psychologist
Social Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.  
21 Years Experience
Online in North Little Rock, AR (Online Only)
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Social Anxiety

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating social anxiety, from discomfort in specific professional situations like public speaking or networking to more pervasive difficulty feeling at ease around others. For some clients, this includes the particular experience of neurodivergence, not being sure whether you're following the rhythm of a conversation or reading social cues the way others expect. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which gives us a structured way to understand what's driving the anxiety and build practical tools and gradual exposure to manage it. Many of my clients are professionals, scientists, or first-generation Latinx adults for whom social anxiety is compounded by code-switching or navigating spaces that weren't built with them in mind. I offer sessions in English or Spanish.  
9 Years Experience
Online in North Little Rock, AR (Online Only)
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Social Anxiety

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.  
26 Years Experience
Online in North Little Rock, AR

Social Anxiety therapists in North Little Rock, Arkansas Statistics

Social Anxiety therapists in North Little Rock, Arkansas average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (83%).

Average years in practice

17 Years Experience

Average cost per session

$210

Gender ID

58% Female
40% Male
2% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Social Anxiety
98% Anxiety or Fears
83% Depression
80% Stress
70% Self Esteem
59% Trauma and PTSD
57% Loss or Grief

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