Online Codependency therapists in Australia
We are proud to feature top rated online Codependency therapists in Australia. We encourage you to review each profile to find your best match.
Codependency
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Lets increase your independence. We first need to understand why you rely so heavily on others, what is it in how you see yourself that inhibits your capacity to trust yourself. At your pace we will take new action and make fresh choices that provide an opportunity for you to feel independent, confident and secure in yourself
5 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia
Codependency
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Does your mood depend on the actions of others? Low self-esteem, fear of abandonment, difficulty making decisions and need for approval from others may be signs that you struggle with codependency.
13 Years Experience
In-Person in Moonee Ponds, VIC 3039
Online in Australia
Codependency
Adima Hawkes
Counsellor/Therapist, Spiritual Teacher, Energy Healer, Gene Keys Guide
Spiritually speaking, we're all dependent on each other for our natural needs and according to the cosmic laws. Pragmatically speaking, most of us experience dependencies with others in our daily life as limiting to our personal freedom. I focus on understanding what freedom really is or means, and that enables us to discern the difference between an unavoidable natural dependency and a personal power trip. Above all, we need to learn to see our own blind spots! Not those of the other, which is always the easier thing to do.
33 Years Experience
In-Person in Totnes, England TQ9
Online in Australia, Germany, United Kingdom
Codependency
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who specialise in relationships, including codependency issues or concerns. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
13 Years Experience
Codependency
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If codependency is affecting your relationships and personal well-being, my tailored Codependency Management Programme is here to help. Drawing from my extensive background in Psychology and Sexual Health, I provide targeted support to address and transform codependent patterns.
Programme Highlights:
Identify Patterns: Understand the root causes and patterns of codependency in your relationships.
Develop Independence: Learn strategies to build self-esteem and establish healthy boundaries.
Personalised Approach: Receive customised guidance and tools that address your specific needs and goals.
Enhance Relationships: Improve your relationships by fostering mutual respect and emotional independence.
11 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Codependency
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I help clients break unhelpful relationship patterns and build strong, self-respecting boundaries.
28 Years Experience
Online in Australia
(Online Only)
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
15 Years Experience
In-Person in Bulimba, QLD 4171
Online in Australia, New Zealand, United Kingdom
Codependency
Brett Hall | Men's Specialist Therapist
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs.
Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful.
You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.
7 Years Experience
In-Person in Mullumbimby, NSW 2482
Online in Australia
Codependency
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Codependency with others leads to an erosion of true sense of self which can make it difficult to make independent decisions and to speak confidently about your own life desires and needs. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from codependency to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Australia, New Zealand
(Online Only)
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Co-dependency can feel like a warm, familiar blanket. It's easy to wrap yourself in the excuse of "I'm doing this for them" or "They need me." But beneath this cosy exterior lies a trap that keeps you from facing your own fears and reaching your full potential.
Here's what codependency often looks like:
Putting others' needs before your own, always
Feeling responsible for someone else's happiness or well-being
Difficulty making decisions without validation from others
Fear of abandonment or being alone
Ignoring your own desires and dreams
While it might seem safer to stay in this pattern, codependency can:
Stifle your personal growth
Lead to resentment and unfulfillment
Keep you from pursuing your own goals and passions
Damage your self-esteem and sense of identity
Breaking free from codependency requires courage, but it's a journey worth taking. Together, we can:
Explore the root causes of your codependent behaviors
Identify your own needs and desires
Develop healthy boundaries in relationships
Build self-confidence and independence
Face the fears that keep you stuck
Don't let co-dependency hold you back from flourishing. It's time to step out of your comfort zone and into a life that truly fulfils you. Contact me, and let's work together to unlock your potential and create healthier, more balanced relationships.
22 Years Experience
In-Person in London, England NW5
In-Person in Orpington, England BR5
Online in Australia, Italy, United Kingdom
Codependency
Priscilla Schwartzman
Registered Psychotherapist, Master of Gestalt Therapy, Graduate Diploma of Gestalt Therapy
When your worth feels tied to others’ needs, it can be hard to know where you end and others begin. In therapy, we explore your relational patterns with compassion, helping you reconnect with your own boundaries, voice, and emotional needs, not by pulling away, but by coming home to yourself.
What therapy with me is like
Whether we're exploring this issue or something more layered beneath it, our work begins with where you are. I offer a calm, collaborative space grounded in Gestalt Therapy and informed by somatic and CBT-based tools. Sessions move at your pace and are shaped by what feels most supportive for you. The aim is for you to feel seen, heard, and gently reconnected with what matters most.
For many of my clients, therapy isn't about fixing. It’s about finding space to breathe, reflect, and ask: What do I need, now that I’m finally listening to myself?
With over 20 years of experience in leadership and mentoring, I bring a warm, client-focused presence to help you explore that question with care, clarity, and deep respect for your lived experience.
4 Years Experience
Online in Australia
(Online Only)
Codependency
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to codependency in relationships.
17 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Codependency
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
5 Years Experience
In-Person in Crows Nest, NSW 2065
Online in Australia
Codependency
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Codependency is often at the core of most. of issues so learning. to identity and express your own needs and feelings and set healthy bolundaies in relationships is vital within any recovery process and within couples therapy.
15 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia, United Kingdom
Codependency
Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. The program was based on Pia Melody's Codependency Model.
10 Years Experience
In-Person in Potts Point, NSW 2011
Codependency
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Would you say you are a people pleaser? Are you putting yourself last and everyone else first? Are you seeking approval and validation from others? .... let me help you to find the true value of yourself and work out how you can implement the strength to set clear boundaries for your own wellbeing.
7 Years Experience
Codependency
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered counsellor (PACFA 30041). Codependency can leave you feeling overly responsible for others, while neglecting your own needs.
I work with individuals and couples to gently untangle these patterns, strengthen self-worth, and build relationships based on balance, respect, and authenticity. Our sessions may include exploring family-of-origin dynamics, developing boundaries, and practising compassionate communication.
If you’re ready to move from people-pleasing toward a healthier connection, I offer a free 15-minute chat to see if this work feels right for you. Let’s connect.
7 Years Experience
Online in Australia, New Zealand, United Kingdom
(Online Only)
Codependency
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Supporting you to break free from people-pleasing, self-abandonment, and patterns of overgiving.
Exploring the roots of co-dependency and reclaiming your voice, boundaries, and inner worth.
15 Years Experience
In-Person in Carlton, VIC 3053
Online in Australia, New Zealand
Codependency
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
25 Years Experience
Online in Australia, United Kingdom
(Online Only)
Codependency
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to explore the patterns of codependency and revitalise your sense of self. My approach combines clinical expertience with trauma-informed techniques, incorporating mindfulness to help you establish healthy boundaries and cultivate self-worth. We'll work together on breaking free from unhealthy dynamics, fostering independence and emotional resilience. My goal is to empower you to find balance and strength, and to assist in realising and expressing your true potential.
28 Years Experience
Online in Australia, Ireland, United Kingdom
(Online Only)
