Online Codependency therapists in Australia
We are proud to feature top rated online Codependency therapists in Australia. We encourage you to review each profile to find your best match.
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Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Integrative Attachment Therapy (IATI helps you understand how and why codependency arises in your relationships. It then helps you develop a deep internal sense of security and safety in relationship so you can relate from an entirely new place of grounded autonomy.
Our earliest years are fundamental in shaping how we experience relationships, perceive the world, and organise our mind. If you feel like repeating patterns play out in your relationships - perhaps anxiety, avoidance, feeling overly responsible or withdrawal - then Integrative Attachment Therapy can help.
IAT is a state-of-the-art-and-science approach that uses a guided visualisation to create a new internal working model for attachment and relationships. It was initially developed by psychologists at Harvard Medical School. Find out more here at www.iat-institute.com/
1 Years Experience
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who specialise in relationships, including codependency issues or concerns. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
14 Years Experience
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you find ways to become untangled and free from that close relationship in your life that is causing you high levels of emotional distress. This work can include increase self-awareness, setting personal limits, communicating effectively and building self-esteem. I aim to guide you towards developing healthier, more balanced connections, empowering you to have a greater sense of independence and mutual respect in relationships.
13 Years Experience
In-Person in Gladstone Park, VIC 3043
Online in Australia
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.
6 Years Experience
In-Person in Sydney, NSW 2000
In-Person in Balmain, NSW 2041
Online in Australia, New Zealand, United Kingdom
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If codependency is affecting your relationships and personal well-being, my tailored Codependency Management Programme is here to help. Drawing from my extensive background in Psychology and Sexual Health, I provide targeted support to address and transform codependent patterns.
Programme Highlights:
Identify Patterns: Understand the root causes and patterns of codependency in your relationships.
Develop Independence: Learn strategies to build self-esteem and establish healthy boundaries.
Personalised Approach: Receive customised guidance and tools that address your specific needs and goals.
Enhance Relationships: Improve your relationships by fostering mutual respect and emotional independence.
12 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
In-Person in Crows Nest, NSW 2065
Online in Australia
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Would you say you are a people pleaser? Are you putting yourself last and everyone else first? Are you seeking approval and validation from others? .... let me help you to find the true value of yourself and work out how you can implement the strength to set clear boundaries for your own wellbeing.
8 Years Experience
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Codependency is often at the core of most. of issues so learning. to identity and express your own needs and feelings and set healthy bolundaies in relationships is vital within any recovery process and within couples therapy.
16 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia, United Kingdom
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered counsellor (PACFA 30041). Codependency can leave you feeling overly responsible for others, while neglecting your own needs.
I work with individuals and couples to gently untangle these patterns, strengthen self-worth, and build relationships based on balance, respect, and authenticity. Our sessions may include exploring family-of-origin dynamics, developing boundaries, and practising compassionate communication.
If you’re ready to move from people-pleasing toward a healthier connection, I offer a free 15-minute chat to see if this work feels right for you. Let’s connect.
8 Years Experience
Online in Australia, New Zealand, United Kingdom
(Online Only)
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
As therapist Bob Resnick used to say on life partnerships, "two become one then become none." Losing a sense of self in a relationship with another is a common pitfall to long term relating. I support clients to rediscover their agency and listen to their inner compass which can guide them back into a balanced individuation. It's not about swinging completely the other way into selfishness, as that would deprive the relationship of the love it needs, but rather finding a healthy and sustainable balance for successful longevity. Want to know more? Book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia, New Zealand
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs.
Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful.
You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.
8 Years Experience
Online in Australia, New Zealand
(Online Only)
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Emi Golding
Psychologist, B. Sci (Psychology), Master Practitioner NLP, Adv. Dip Community Sector Management,
Relationships are tricky, complex, messy. Make it work for you.
16 Years Experience
In-Person in Bondi Junction, NSW 2022
Online in Australia
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
In-Person in Manly, NSW 2095
In-Person in Crows Nest, NSW 2065
Online in Australia, New Zealand, California
Clarity Health Care
Psychologist
At Clarity Health Care, we support individuals who are experiencing patterns of codependency — where the needs of others often take priority at the expense of their own wellbeing. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to build healthier relationships, strengthen personal boundaries, and reconnect with your own goals and sense of self.
Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), schema therapy, and self-esteem building approaches, we help you explore the roots of codependent behaviours and develop practical strategies for change. Our approach focuses on empowering you to create more balanced, fulfilling relationships based on mutual respect and healthy communication.
Whether you're seeking to break old patterns or heal from difficult relationship dynamics, we offer a supportive, non-judgemental space to help you move forward.
13 Years Experience
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Codependency comes very closely associated with Attachment Theory. But if your struggling to separate yourself from your loved ones but feel like you need to be near them otherwise you get anxious. Lets understand the need behind them need and hopefully find out why this is happening for you.
5 Years Experience
Online in Australia
(Online Only)
Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. The program was based on Pia Melody's Codependency Model.
11 Years Experience
In-Person in Potts Point, NSW 2011
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I help clients break unhelpful relationship patterns and build strong, self-respecting boundaries.
29 Years Experience
Online in Australia
(Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to explore the patterns of codependency and revitalise your sense of self. My approach combines clinical expertience with trauma-informed techniques, incorporating mindfulness to help you establish healthy boundaries and cultivate self-worth. We'll work together on breaking free from unhealthy dynamics, fostering independence and emotional resilience. My goal is to empower you to find balance and strength, and to assist in realising and expressing your true potential.
29 Years Experience
Online in Australia, Ireland, United Kingdom
(Online Only)
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Lets increase your independence. We first need to understand why you rely so heavily on others, what is it in how you see yourself that inhibits your capacity to trust yourself. At your pace we will take new action and make fresh choices that provide an opportunity for you to feel independent, confident and secure in yourself
6 Years Experience
In-Person in Leichhardt, NSW 2040
Online in Australia