Online Life Transitions therapists in Australia
Browse online Life Transitions therapists in Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mindnest Counselling
Counsellor/Therapist, B.Couns
Big changes can leave you feeling unsettled, even when they are expected. I support clients through transitions such as separation, parenting, career change, study, relocation, loss and identity shifts.
5 Years Experience
In-Person in Illawong, NSW 2234
Online in Australia
Life Transitions
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
In-Person in Sydney, NSW
In-Person in Penshurst, NSW 2222
Online in Australia, New Zealand, United Kingdom
Life Transitions
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Life transitions, such as a new job, a move, becoming a parent, an empty nest, or retirement can bring both excitement and disorientation, even when the change is positive. If you're feeling unmoored by a shift in your life, let's work together to help you find your footing.
The first step in navigating life transitions is understanding that feeling unsettled during change is normal, not a sign that something's wrong. In a supportive, non-judgmental space, we'll process what this transition means for you and build the tools to move through it with more steadiness and less overwhelm. My approach centers self-compassion, adaptability, and grounding you in what stays constant even as things shift.
You don't have to navigate this alone. Let's take the first step toward feeling settled again.
8 Years Experience
Online in Australia, New Zealand
(Online Only)
Life Transitions
Tawney Bevilacqua (Spiral Psychotherapy)
Registered Psychotherapist
Life is full of transitions—some anticipated, others unexpected. Changes in relationships, work, identity, health, parenthood, loss, or ageing can invite us into unfamiliar territory, asking us to let go of what has been and find our way towards what is emerging. These periods can be both unsettling and deeply transformative.
My role is not to prescribe how a transition should unfold, but to accompany you as you discover what this time is asking of you. Together, we'll explore your unique experience, honour what may need to be grieved or celebrated, and create space for new possibilities to take shape.
Drawing on my background in ecotherapy, we may also work with nature-based practices, ritual, or time outdoors to help acknowledge and mark significant transitions. I see these practices not as prescriptions, but as meaningful ways of connecting with the rhythms of change and our place within the wider living world.
1 Years Experience
In-Person in Porcupine Ridge, VIC 3461
Online in Australia
Life Transitions
Hawaa Dajan
Psychologist, Master of Professional Psychology, General Registration with the Psychology Board of Australia
I support clients experiencing significant changes or transitions in their personal, family or professional lives. Therapy provides an opportunity to process the emotions associated with change while developing coping strategies and a clearer sense of direction moving forward.
3 Years Experience
Online in Australia
(Online Only)
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
In-Person in Totnes, England TQ9
Online in Australia, Germany, United Kingdom
Life Transitions
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am super happy to assist you with your life journey, and to work with you as you approach or consider life transitions. This is one of my favourite areas of work, so expect me to show up with heaps of warmth and enthusiasm. I have previously managed support for people navigating employment changes, relationship and family changes, housing issues and changes, recovery from burnout, health changes and disability, grief, and moving forward after crisis; so you will be in great hands. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you and learning more about what you are navigating and how I can support you in moving forwards- Jade Evelyn Gayle
20 Years Experience
In-Person in Fremantle, WA 6160
In-Person in Perth, WA
Online in Australia, New Zealand, United Kingdom
Life Transitions
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Major transitions can disrupt familiar roles, relationships and ways of understanding ourselves. I support people through experiences including becoming a parent, relationship transitions, migration and immigrant acculturation, career changes and other periods where old ways of coping no longer feel sustainable.
7 Years Experience
In-Person in Brunswick, VIC 3056
In-Person in Ultimo, NSW 2007
Online in Australia, Singapore, United Kingdom
Life Transitions
Julia Symons
Psychologist, Registered psychologist - BSc, Grad. Dip. App. Psych
Life transitions can be expected or unexpected, chosen or difficult, and sometimes involve significant change across several areas of life at once. Whether you are navigating a new chapter, a loss, a change in relationships, work or identity, these experiences can leave you feeling uncertain, overwhelmed or disconnected from yourself. I have significant experience providing support through periods of transition, offering a safe and compassionate space to help you make sense of your experiences and reconnect with what matters most as you find your way forward.
31 Years Experience
In-Person in Malvern, VIC 3144
Online in Australia
Life Transitions
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients navigate life’s transitions—big or small—by exploring the emotions, challenges, and opportunities that come with change. Together, we build resilience, clarity, and practical strategies to move forward with confidence and purpose.
0 Years Experience
Online in Australia, New Zealand
(Online Only)
Life Transitions
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Along with a diverse personal and career background, I have a good understanding of various work and life stressors and change, and how it can impact the person, and the potential impacts for those around them. This makes it easier for me to be empathic and supportive in assisting you in finding solutions that you can feel inspired with to move forward on in your life.
My aim is to assist you with your life transitions to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Australia, New Zealand
(Online Only)
Life Transitions
Cynthia Dunn Artemis Psychology Services
Psychologist, B.Psych (Hons), Registered Psychologist, Licensed EMDR Therapist, Trauma Counsellor; NLP Coach
Are you feeling fightened or overwhelmed by change? Life transitions happen to everyone but some are scarier than others. As an EMDR therapist, I have done extra training to assist you to work thru your transition in a gentle but practical way. As a human, I have had my share of transitions. If you are needing someone to co-pilot the ship towards a safe dock, Artemis can help guide you. Click the Contact Me button for a free 15-minute consultation in Logan.
28 Years Experience
In-Person in Springwood, QLD 4127
Online in Australia
Life Transitions
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
In-Person in Carlton, VIC 3053
Online in Australia, New Zealand, United Kingdom
Life Transitions
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
I support individuals experiencing anxiety, depression, stress, anger, relationship difficulties, challenges with self-worth, and major life transitions. My work focuses on helping people explore and process emotions, recognise recurring patterns, and build deeper connections with different parts of themselves
6 Years Experience
Online in Australia, New Zealand, United Kingdom
(Online Only)
Life Transitions
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Are you at a life transition point? New job, relationship starting or ending? A baby being born? A close person passing away? Transitions can feel overwhelming, but slowing things down in the therapy room can allow crowded pieces to be processed and a spaciousness to emerge. Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia, New Zealand
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
In-Person in London, England NW5
In-Person in Horsham, England
Online in Australia, Italy, United Kingdom
Life Transitions
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals navigate major life transitions by supporting them to manage stress, process change, and build resilience and clarity as they adjust to new circumstances.
14 Years Experience
Life Transitions
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Whether it’s a career change, relocation, new parenthood, or another major shift, transitions tend to surface old patterns just as much as they create new stress. I help clients navigate the practical disruption while using the transition as a chance to understand and update long-held beliefs about themselves that may no longer serve them.
10 Years Experience
In-Person in Sydney, NSW
Online in Australia, United Kingdom, California, New York