Online Anger Management therapists in Penticton, British Columbia BC, Canada CA
We are proud to feature top rated online Anger Management therapists in Penticton. We encourage you to review each profile to find your best match.
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Penticton, BC
Anger Mgmt
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I support you with recognizing and managing intense emotions like anger and the intersection with neurodiversity.
1 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
15 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in understanding and managing anger in healthy, constructive ways. Anger is a natural emotion, but when it feels overwhelming or begins to impact relationships, work, or self-esteem, it’s essential to explore what lies beneath it. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I help clients identify triggers, develop emotional regulation skills, and build deeper self-awareness. Together, we work toward responding—rather than reacting—to difficult emotions, creating space for more balance, connection, and personal growth.
3 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Jaswir Dhillon
Registered Psychotherapist, MA
If anger feels like it’s taking over or getting in the way of your relationships and well-being, you're not alone. I offer a supportive space to explore what’s underneath the anger, develop healthier ways to respond, and build emotional awareness. Together, we’ll work to understand your triggers, strengthen self-regulation, and create more space for calm, connection, and choice.
8 Years Experience
Online in Penticton, BC
Anger Mgmt
Halyna Polityka
Registered Psychotherapist, RP, MEd
Anger can impact not only yourself but those around you. It's a normal human emotion and in fact functional at certain levels. Let's get to know your anger and the goals you have around it.
10 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
While an unpleasant emotion, anger is often a messenger telling us something is wrong. How do we act on that message in order to improve our relationships and our lives, rather than being reactive, and making things much worse for ourselves.
16 Years Experience
Online in Penticton, BC
Anger Mgmt
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Do you find yourself struggling with anger and you aren't sure how to manage it? Let's work together to identify the causes, triggers, and tools that help you.
9 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!
10 Years Experience
Online in Penticton, BC
Anger Mgmt
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Compassionate, multi-modal, structured approach to anger management focussed on identifying triggers, impulse control, and learning healthier ways to express your needs and create healthy long-term relationships.
36 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
While there are alot of anger management approaches out there that are focused on quieting the emotion, I believe it is far more effective to help provide the client with psychotherapeutic tools that can not only help increase awareness to the triggers, but learn how to channel the important relational energies of anger into more constructive behavior.
7 Years Experience
Online in Penticton, BC
Anger Mgmt
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Anger management is helped with Neurofeeback and hypnosis that can reset the central nervous system and brain to move from fight-flight-freeze or collapse into a balanced state and de-charging past/present traumas, pain and conditioning that fuels the frustration and anger that can build.
46 Years Experience
Online in Penticton, BC
Anger Mgmt
Prevail Psychology
Psychologist, MC:AT
Anger is often a signal of underlying stress, frustration, or unmet needs. I work with clients to understand what is driving these reactions and to develop more effective ways of responding. Therapy focuses on emotional regulation, identifying triggers, and creating space between reaction and response, leading to more control and improved relationships.
10 Years Experience
Online in Penticton, BC
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
30 Years Experience
Online in Penticton, BC
Anger Mgmt
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
Online in Penticton, BC
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Penticton, BC (Online Only)
Anger Mgmt
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
Online in Penticton, BC
Anger Mgmt
Tangled Minds Psychotherapy
Registered Psychotherapist, MA, RP, RCC
I specialize in working with men with anger management issues, and have extensive experience when men have domestic violence charges. Anger, especially in relationships is fixable if we can understand it. Often it's rooted in deep feelings of fear, being unheard, feeling like things aren't fair, or not feeling respected. All these things are okay and normal to feel! The pathway to anger and violence however simply doesn't work in the long term.
We learn to recognize our trigger points, calm our nervous systems, challenge our thought patterns, and create new, healthy behavior patterns. This can look like a lot of things. Sometimes it's taking space, sometimes it's communicating our needs or anger in a healthy way, sometimes it's setting better boundaries. Sometimes it's leaving the relationship or work setting. When we see anger as an indicator that something isn't right, we can learn to respect it, work with it, and channel it into healthy change.
7 Years Experience
Online in Penticton, BC (Online Only)
Anger Management therapists in Penticton, British Columbia, Canada Statistics
Anger Management therapists in Penticton, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 79% | Stress |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 71% | Loss or Grief |