Online Body Image therapists in Alameda, California CA
We are proud to feature top rated online Body Image therapists in Alameda. We encourage you to review each profile to find your best match.
Body Image
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
All clinicians in the practice specialize in body image issues and can provide therapeutic support to children and adults hoping to move toward body acceptance.
8 Years Experience
Online in Alameda, CA
Body Image
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
We are all born into a world where our bodies are constantly under scrutiny. The race to look and feel good in our skin can be an exhausting one, both physically and emotionally. My particular experience is that of a gay man trying to fit into a culture that puts a huge pressure on body image, sexual currency and attractiveness. These issues can be extremely hard to navigate and can lead to anxiety, depression and low self-worth. Together we will work on building a more robust sense of self which will allow you to feel more comfortable in your skin.
6 Years Experience
Online in Alameda, CA
Body Image
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
If you feel trapped in your mirror, hating what you see no matter what you do, you are not alone. While body image problems are very common in our society, you can learn to see yourself in a positive light. If you are willing to change the way you think, you can free yourself from the bondage of your mirror and learn to treat yourself with respect and dignity.
17 Years Experience
Online in Alameda, CA
Body Image
Dr. Shelby Kittinger
Psychologist, PsyD
As my clinical research has been focused on how to improve our relationship to our bodies, I work with individuals seeking to reconnect with their bodies through compassion and curiosity rather than control. My approach invites exploration of how cultural, relational, and internalized messages shape self-perception, fostering greater self-acceptance and shifting form objectification to embodiment.
10 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Body image concerns rarely develop in isolation. They are often shaped by family messages, culture, trauma, racism, sexism, ableism, neurodivergence, chronic illness, disability, gender expectations, religious experiences, social media, and the countless ways we are taught which bodies are considered worthy, acceptable, attractive, productive, healthy, or "normal." For many people, body image is deeply connected to belonging, safety, identity, visibility, self-worth, and the ways our bodies have been perceived, treated, regulated, or judged throughout our lives.
This work is grounded in an understanding that our relationships with our bodies are shaped not only by personal experiences, but also by larger cultural, historical, and systemic forces. Exploration may include the impacts of racism, colonialism, anti-fat bias, ableism, sexism, cisheteronormativity, beauty standards, diet culture, healthism, medical trauma, and other systems that communicate which bodies are valued and which are marginalized. Particular attention is given to the ways intersecting identities such as race, culture, ethnicity, gender, sexuality, neurodivergence, disability, chronic illness, spirituality, and socioeconomic experiences influence embodiment and body image.
My approach moves beyond surface-level body image concerns and into a deeper exploration of embodiment, nervous system experiences, identity, self-worth, intimacy, sexuality, sensory experiences, and belonging. Attention is given to the ways internalized messages, shame, comparison, perfectionism, masking, trauma, and cultural expectations may shape your relationship with your body. Exploration may also include the impacts of chronic illness, disability, neurodivergence, hormonal changes, body changes across the lifespan, and experiences of living in a body that may not align with societal expectations or dominant cultural norms.
My work is informed by Health at Every Size (HAES), body liberation, neurodiversity-affirming, disability-affirming, and liberation-oriented frameworks. Rather than focusing on weight, appearance, or changing your body to fit external standards, therapy supports developing a more compassionate, curious, and trusting relationship with yourself. Particular attention is given to reconnecting with bodily wisdom, interoception, sensory experiences, pleasure, rest, nourishment, movement, and the body's capacity to communicate needs, limits, emotions, and desires.
My intention is to support you in gently untangling inherited and internalized narratives while cultivating greater self-trust, self-compassion, embodied authenticity, safety, respect, choice, and freedom within your relationship with yourself and your body. Often, this work involves reclaiming embodiment on your own terms and creating space for your body to be experienced as a home rather than a problem to solve or vessel to abandon.
10 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer support around body image from a compassionate, person-centered perspective that recognizes how our relationships with our bodies are shaped by culture, unique identities, lived experience, and survival. Rather than focusing on fixing or controlling the body, our work centers on building curiosity and a more respectful relationship with your physical self. Together, we might explore how body image connects to identity, worth, and belonging, and work toward greater sense of ease and trust in your body as it is.
8 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
10 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using Transpersonal Art Therapy
19 Years Experience
Online in Alameda, CA
Body Image
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Our relationship with our body is deeply shaped by culture, family, trauma, and identity. Together we explore shame, comparison, and disconnection, helping you build a more compassionate, embodied relationship with yourself rooted in respect and agency. I am body positive and deeply respectful of the body as a source of wisdom. I bring curiosity and support of helping you to also hear the wisdom and medicine of your body.
11 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Alameda, CA
Body Image
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Body Image.
10 Years Experience
Online in Alameda, CA
Body Image
MindOverHealing Therapies
Hypnotherapist, CHt
Often times, the way we attribute our self worth is through our body image overlooking our whole selves leading to negative perceptions and low self-esteem. By integrating hypnotherapy, you can overcome your body image challenges and embrace a more balanced and fulfilling life. The transformation achieved through this therapeutic process not only enhances your self-esteem but also contributes to your overall emotional and mental well-being.
3 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients develop a healthier, more compassionate relationship with their body. Therapy focuses on reducing shame, improving self-worth, and addressing underlying anxiety or perfectionism.
20 Years Experience
Online in Alameda, CA
Body Image
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Emotion focused and CBT
24 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with body image, I take a compassionate, body-centered approach that invites curiosity rather than judgment. Together, we explore how cultural messages, early experiences, and internalized narratives have shaped the way you relate to your body. Using somatic awareness and parts work, we begin to untangle the protective strategies that may be at play and build a more respectful, connected, and empowered relationship with your body over time.
9 Years Experience
Online in Alameda, CA
Body Image
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Body image concerns can affect confidence , relationships, and everyday life. Together, we will explore the thoughts and experiences shaping how you see yourself, challenge unhealthy beliefs, and work toward a healthier, more accepting relationship with your body.
9 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Struggling with how you view yourself? You're not alone. Our bodies change over time and those changes sometimes bring unwelcome thoughts about our appearance. Together we can work to restore a healthy self-image.
18 Years Experience
Online in Alameda, CA (Online Only)
Body Image
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We provide compassionate counseling to individuals struggling with body image concerns, promoting self-acceptance and a positive relationship with one's body.
12 Years Experience
Online in Alameda, CA
Body Image
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.
14 Years Experience
Online in Alameda, CA
Body Image
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I specialize in helping clients navigate body image challenges by providing psychoeducation and using a variety of therapeutic approaches, including EMDR, Acceptance and Commitment Therapy (ACT), and other effective modalities. Through psychoeducation, I help clients understand the underlying factors that contribute to negative body image. EMDR is used to process past experiences or trauma that may impact how clients view themselves, while ACT encourages self-compassion and helps clients align their actions with their values, rather than being driven by societal standards. My goal is to support clients in developing a healthier, more positive relationship with their bodies, fostering confidence and self-acceptance.
8 Years Experience
Online in Alameda, CA (Online Only)
Body Image therapists in Alameda, California Statistics
Body Image therapists in Alameda, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (94%), and Depression (81%).
Average years in practice
13 Years Experience
Average cost per session
$205
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 94% | Anxiety or Fears |
| 81% | Depression |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 67% | Stress |
| 66% | Loss or Grief |