Online Internal Family Systems (IFS) therapists in Arcata, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Arcata. We encourage you to review each profile to find your best match.
IFS
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Octave Therapy Licensed Clinical Social Work Inc, Jumoke Omojola LCSW offer online therapy sessions using a
secure portal. We connect with clients ahead of time and throughout our interactions. We help with questions or concerns they might have.
13 Years Experience
Online in Arcata, CA (Online Only)
IFS
Tracy Sachs (Singh)
Therapist, MA, AMFT
I support people to transform their wounds and discover wholeness, authenticity, and meaning in their lives through mind, body, and soul centered therapy.
7 Years Experience
Online in Arcata, CA (Online Only)
IFS
Sandy Kong
Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in.
Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).
11 Years Experience
Online in Arcata, CA
IFS
Katie Blake
Licensed Clinical Social Worker, LCSW
I work with individuals and couples who are feeling the lasting effects of past trauma and are ready to begin the healing process and move forward. With more than 12 years of experience treating complex trauma (C-PTSD), I bring extensive knowledge and care to this work. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained in Internal Family Systems Therapy (IFS). I consider both approaches to be highly effective in addressing and resolving trauma.
As a trauma-informed therapist, I prioritize creating a safe and supportive environment, moving at a pace that feels comfortable for you. Throughout our work together, I offer compassion, guidance, and steady support.
12 Years Experience
Online in Arcata, CA
IFS
Melanie Goetz
Marriage and Family Therapist, LMFT
Meeting online allows you to choose the safest and most comforting environment to you, and, the time when your brain and body are most available for deeper, emotional work. I'll get to know your space, your language, and your stories, and together we'll grow to use your choice of environment and tools as resources for our therapeutic work. While I can't welcome you into an office with a handshake, we're able to meet from our independent spaces with eye contact and genuine expressions of connection. We're still able to effectively use an integrative approach using body-oriented and cognitive techniques in therapy, including: Eye Movement Desensitization and Reprocessing (EMDR) and Dynamic Attachment Re-patterning Experience (DARe), an attachment-based approach to Somatic Experiencing. I am participating in the three-year Somatic Experiencing training program as well to continue refining skills of working with chronic pain and illness as a consequence to long stored fear responses in the body.
10 Years Experience
Online in Arcata, CA
IFS
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, anxiety, depression, ADHD, and struggling with adjustment to stressors and life changes. I use an integrated approach incorporating Internal Family Systems (parts work), EMDR therapy, expressive arts, Cognitive Behavior therapy, movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
20 Years Experience
Online in Arcata, CA
IFS
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in Arcata, CA
IFS
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
Online in Arcata, CA
IFS
Maren Jorgensen
Marriage and Family Therapist, LMFT, CST
Hi there!
I love working with adults who want to better understand their relationship to sex. I often do so through deep trauma work and psychedelic assisted therapy. I primarily use IFS (parts work) as a modality and offer ketamine-assisted psychotherapy along with general psychedelic integration.
9 Years Experience
Online in Arcata, CA (Online Only)
IFS
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in Arcata, CA (Online Only)
IFS
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
Online sessions across California. EMDR, Mindfulness-Based CBT, somatic work and supportive psychotherapy effectively adapted for online therapy. Hybrid options are also an option for local clients.
25 Years Experience
Online in Arcata, CA
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Arcata, CA
IFS
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
I am currently seeing clients in person two days a week, and via Telehealth the remaining three days.
13 Years Experience
Online in Arcata, CA
IFS
Hattie Bluestone
Marriage and Family Therapist, MA, LMFT
You may be coming to therapy feeling stuck and exhausted by patterns you can’t seem to change—anxiety, self-criticism, difficulty connecting with others, or pushing through emotions rather than fully experiencing them. Internal Family Systems (IFS) therapy offers a different approach. Rather than fighting against these parts of yourself, we turn toward them with curiosity and compassion, seeking to understand how they developed and the ways they have tried to protect you. Often, the patterns causing difficulties today began as creative adaptations to earlier challenges. When these parts feel understood, something naturally softens, creating the conditions for meaningful and lasting change. Beyond symptom relief, IFS can help you feel more grounded, connected, and at ease within yourself, allowing you to move through life with greater confidence, authenticity, and emotional freedom.
5 Years Experience
Online in Arcata, CA
IFS
Chris Guthrey
Psychologist, PsyD
I specialize in providing teletherapy services tailored specifically for men. Understanding the unique challenges that men face, I offer a confidential and supportive space to address issues such as stress, anxiety, depression, relationship concerns, and personal and spiritual growth. I provide a confidential and supportive environment for men of any ethnicity or sexual orientation.
11 Years Experience
Online in Arcata, CA (Online Only)
IFS
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Online therapy makes it possible to connect from wherever you are: home, office, or on the go. I provide secure video sessions for clients across California, giving you the same focused attention and depth of conversation you’d expect in person. It’s a flexible option for people with busy schedules, parents at home, or anyone who prefers the comfort of their own space.
10 Years Experience
Online in Arcata, CA
IFS
Tendril Therapy
Marriage and Family Therapist, LMFT
Tendril Therapy offers flexible telehealth sessions through a secure video platform, allowing clients to access care from the comfort of their own space anywhere in California. This option makes therapy more accessible and convenient, while still providing the same supportive, connected experience as in-person sessions.
7 Years Experience
Online in Arcata, CA
IFS
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.
8 Years Experience
Online in Arcata, CA
IFS
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Join me in reconnecting with your mind and body with compassionate care for couples, individuals, and relationships of all shapes and sizes.
6 Years Experience
Online in Arcata, CA
IFS
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Major life stressors often trigger flare-ups of mental health challenges.
Are you feeling disconnected from friends, or working a job you don't love?
Have you felt unlike yourself lately? Irritable, unmotivated, and detached? Worried about letting others down? Not looking forward to anything?
Maybe you're feeling guilty for procrastinating? Finding it tough to relax or sleep restfully?
Is your inner critic getting louder? Do you keep wondering if you're doing enough, are loved enough, or will ever be good enough?
What if the links between trauma and achievement are playing out for you?
Life is tough, and so are you.
9 Years Experience
Online in Arcata, CA
Internal Family Systems (IFS) therapists in Arcata, California Statistics
Internal Family Systems (IFS) therapists in Arcata, California average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |