Online Cognitive Behavioral Therapy (CBT) therapists in Cudahy, California CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Cudahy. We encourage you to review each profile to find your best match.
CBT
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
I am a Certified clinical hypnotherapist and I.E.M.T. Practitioner. This website focuses on the IEMT part of my practice.
My sessions are typically 20 to 40 minutes in duration.
The scope of this practice is to help you collapse unwanted negative memories, traumas, PTSD, and Anxiety. Basically this technique is fast and effective for most.
This technique allows a negative memory and emotion that is a problem when you think about it to finally and forever relieve itself from bothering you.
On a SUD scale (Subjective Unit Determination) 0 to 10 - and 10 is the absolute worst - and your issue, when you think about is at least a 7, allow me the opportunity to help you bring that down to a manageable level. It no longer will interfere with your every day life and often times clients cannot even remember what the issue was or it becomes so distant that it is no longer relevant.
This is an eye movement technique and it is NOT emdr. It isn't even similar to it. The results are immediate - within a minute - and they are permanent.
Let me know if you have any questions. If I do not answer your call immediately, I will respond the moment I am available. (I am with a client if I am not answering my phone).
9 Years Experience
Online in Cudahy, CA
CBT
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
While a different medium than in-person, a well set up practice can provide a seamless, flexible and personal approach that might even be preferable for some. I am current on the most available technologies and take your confidentiality and privacy very seriously.
7 Years Experience
Online in Cudahy, CA
CBT
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Virtual Sessions available, anywhere in CA
9 Years Experience
Online in Cudahy, CA
CBT
Melanie Simms
Marriage and Family Therapist, LMFT
Strengths-based and trauma-informed therapy for adolescents and young adults in California. Support for school stress, family conflict, relationship challenges, depression, anxiety, ADHD, and trauma.
11 Years Experience
Online in Cudahy, CA
CBT
Monica M. Huston
Marriage and Family Therapist, LMFT
Hello! Welcome to Irvine Family Counseling, a trusted home for the mental wellness and spiritual flourishing of individuals, couples and families. As a top-rated center for personal growth and transformation, we make it our priority to provide the most innovative, comprehensive and effective treatment available on the market. We collect the best practices from a variety of approaches and use our unique skill-sets to help you achieve a positive treatment outcome. Inspired by our own journey’s of personal success with mental wellness, we want you to experience the same joy and more. We are interdisciplinary, dual-degree therapists with extensive training backgrounds in the area of trauma, anxiety/depression, relationships and personality disorders. We distinguish ourselves from other centers in that we are psychoanalytically trained, working together in a team-based approach, and come united in our background of faith.
9 Years Experience
Online in Cudahy, CA
CBT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Cudahy, CA (Online Only)
CBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Cudahy, CA
CBT
Douglairian psychology apc
Marriage and Family Therapist, Lmft
Hi! Dr. Roger Douglas, PsyD, LMFT 124878 here. I am a psychologist, and licensed Marriage and Family Therapist and a USMC Veteran. I offer mental health services to Individual, Families, Couples and Groups using evidence-based practices. The theoretical approach I utilize will depend on your presenting problems. Some of these approaches are, Cognitive Theories, Post Modern Theories, Psychodynamic Theories, Client Centered Theories, Systems, E.M.D.R.. and more...
5 Years Experience
Online in Cudahy, CA (Online Only)
CBT
Integrative Psychotherapy Group
Marriage and Family Therapist
During this time of the COVID-19 pandemic, we will be temporarily providing all services via HIPAA-compliant teletherapy.
10 Years Experience
Online in Cudahy, CA
CBT
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer in-person and online (telehealth) confidential psychological counseling and assessment services to individuals, couples and families in the greater Santa Barbara area. Counselors are here to help clients explore life transitions, relationship issues and a variety of concerns including anxiety, depression, grief and loss, trauma, abuse, compulsive behaviors, substance use, job loss and stress, aging, isolation and anger management. Many clients experience a 15% reduction in overall distress after only eight sessions. Counselors are ready and able to serve you. We will match your needs with the education and experience of our clinicians to find the best person to assist you.
The clinic offers confidential counseling services in both English and Spanish with masters and doctoral-level interns gaining hours for clinical licensure, supervised by licensed clinicians. We are able to meet with you on a personal, confidential basis and offer a sliding-fee scale, ranging from $16 - $96/session.
We maintain a commitment to serve, reflecting the individual's ability to pay for services. We also offer groups for Parenting, Anxiety Coping Skills, Veterans, and court-approved Anger Management. Please call for current groups and schedules.
66 Years Experience
Online in Cudahy, CA
CBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Cudahy, CA (Online Only)
CBT
Dr. Aleksandra Drecun
Psychologist, Psy.D.
I enjoy assisting clients in reaching their desired goals. My therapeutic style is collaborative, authentic, compassionate and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment that centers on client needs.
25 Years Experience
Online in Cudahy, CA
CBT
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
Sessions are available via Telehealth from my home office in West Hollywood via phone or webcam platforms.
34 Years Experience
Online in Cudahy, CA (Online Only)
CBT
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in Cudahy, CA (Online Only)
CBT
Shauni Kawelo
Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.
2 Years Experience
Online in Cudahy, CA
CBT
Anna Schick
Marriage and Family Therapist, LMFT
I offer online therapy to anyone in the state of California. No need to trave, I offer a compassionate, safe, therapeutic space where we discuss on what is working in your life and what's not on a safe HIPPA compliant platform. The obstacles, the fears, and the negative narrative of yourself that could be blocking you from truly evolving and having the life you genuinely want to have. I look forward to our journey together!
11 Years Experience
Online in Cudahy, CA (Online Only)
CBT
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Our online platform is secure and HIPAA compliant.
9 Years Experience
Online in Cudahy, CA
CBT
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
I am offering online therapy.
29 Years Experience
Online in Cudahy, CA
CBT
Damon Dodge
Marriage and Family Therapist, LMFT
I've been providing therapy remotely since 2015. I've seen wonderful results come from meeting this way, and research continues to support the effectiveness of meeting remotely.
12 Years Experience
Online in Cudahy, CA
CBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Cudahy, CA
Cognitive Behavioral Therapy (CBT) therapists in Cudahy, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Cudahy, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |