Online Postpartum Depression therapists in El Cajon, California CA
We are proud to feature top rated online Postpartum Depression therapists in El Cajon. We encourage you to review each profile to find your best match.
Postpartum
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Postpartum depression can feel isolating, overwhelming, and unlike what you expected after childbirth. Many new parents struggle with sadness, anxiety, guilt, or loss of connection during this season. In therapy, we provide a safe, compassionate space to process these emotions, explore underlying challenges, and develop practical coping strategies. With Christ-centered guidance, new parents are supported in healing emotionally and spiritually, restoring hope, and building confidence as they navigate the joys and demands of parenthood.
15 Years Experience
Online in El Cajon, CA
Postpartum
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in El Cajon, CA
Postpartum
Annie Harton Kassell
Marriage and Family Therapist, MA, LMFT
Nobody warned you it could feel like this. The exhaustion that sleep does not touch. The fear that arrives out of nowhere. The sense that you should be happy and cannot find your way to it. This is not a character flaw and it is not a lack of faith. I specialize in the perinatal season, and I can help you name what is happening and find your feet again.
11 Years Experience
Online in El Cajon, CA
Postpartum
Susanna La
Psychologist, Ph.D.
If you are struggling with postpartum depression and anxiety, know that you are not alone. So much happens during pregnancy and then welcoming a little one into the world. Your life is different, your body, your relationship, everything is different. You may also be sleep deprived, getting unsolicited parenting advice, and feeling too much or even numb. If you are struggling, it is not your fault and you are doing your best in each moment and day. Sometimes your best can look like keeping your little one alive and surviving another day. Reaching out for help is incredibly courageous and if you are looking for a fellow mama who gets it, who also happens to be a highly sensitive therapist, feel free to reach out to me.
13 Years Experience
Online in El Cajon, CA (Online Only)
Postpartum
Shadi Souferian
Psychologist, Psy.D
We offer guidance and therapy through pregnancy and postpartum. We help individuals and couples transition into parenthood and treat women with symptoms of postpartum depression.
26 Years Experience
Online in El Cajon, CA
Postpartum
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Support is key when making that transition to parenthood. One in five new parents will experience anxiety or depression after the birth of a baby. Its really common but not talked about enough. No that you don't have to navigate it alone. I'd be happy to help. I have completed several advanced trainings in maternal mental health & provide a warm, welcoming presence to process all things connected to parenthood including depression, anxiety & trauma.
25 Years Experience
Online in El Cajon, CA
Postpartum
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
The postpartum period is tender, emotional, and unexpectedly lonely. Parenthood brings a profound identity shift, and feelings of sadness, guilt, anxiety, or confusion can surface even when everything looks “fine” or "normal" on the outside. In therapy, we slow down and gently explore these experiences. I'm here for you as a nonjudgmental space to help you process the emotional weight of the postpartum season and find relief, clarity, and support during a time that can feel incredibly isolating and overwhelming.
2 Years Experience
Online in El Cajon, CA (Online Only)
Postpartum
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
The postpartum period can bring profound emotional and physical changes. While many parents expect this time to feel joyful, it can also bring feelings of sadness, anxiety, exhaustion, or disconnection. Our therapists specialize in supporting individuals experiencing postpartum depression by providing a compassionate space to talk openly about these experiences while developing tools that support healing, connection, and emotional well-being during this important life transition.
12 Years Experience
Online in El Cajon, CA
Postpartum
Dr. Mazmanyan and Associates
Psychologist, Ph.D
You have welcomed new life. Your life has completely changed. It is both joyous and overwhelming. We can work together to understand the bio-psycho-social impact of this on your symptoms and help you feel like yourself again one step at a time.
11 Years Experience
Online in El Cajon, CA
Postpartum
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
We are all aware of the idealistic story of love at first sight, the greatest joy we will ever receive, and instant completion of our family. Postpartum depression and anxiety may initially prevent us from experiencing these joys. When this happens, feelings of shame and guilt arise and further strengthen overwhelm and sadness. I am here to tell you that you can get through this. You are not alone.
10 Years Experience
Online in El Cajon, CA
Postpartum
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Postpartum depression can be incredibly challenging and very scary. I have had four children myself and wholeheartedly comprehend postpartum depression on every level. Please know that you are not alone. Many new moms suffer in silence. I commend you for seeking help. I will walk alongside you during your journey. Postpartum depression can be caused by many different factors from hormones, sleep deprivation, anxiety, worry and other stressors. Together, we will work to understand the underlying factors contributing to your symptoms. By gaining insight into the root causes of your symptoms, we can work together to addess them and move forward.
3 Years Experience
Online in El Cajon, CA
Postpartum
Tracy Sachs (Singh)
Therapist, MA, AMFT
Becoming a mother is the ultimate rite of passage. It is literally the end of who you were and the becoming of a person you have not yet been. Sadly, our society expects mothers to bounce back (in body, mind, and soul) to who they were, but this completely contradicts the lived reality of becoming a mother. Everything has changed and very few people acknowledge this. This, along with a lack of robust perinatal and social support, and the demands and exhaustion of having a new baby, can bring a new mother to her knees. Together we can work on helping you integrate your new identity and find the support you need to thrive in your life as a mother and woman.
7 Years Experience
Online in El Cajon, CA (Online Only)
Postpartum
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Feeling sad, inadequate, and overwhelmed during a time when everyone else expects you to be blissful can add to the pain. Becoming a parent is a huge undertaking and it doesn't always happen smoothly. If you are experiencing more sadness or anxiety than you're comfortable with after having a baby, I can work with you to help you start feeling like yourself again.
14 Years Experience
Online in El Cajon, CA
Postpartum
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide supportive care for individuals experiencing postpartum depression and related mood challenges. We address emotional overwhelm, identity shifts, relationship stress, and trauma with compassion and validation. Our approach centers safety, support, and healing during the perinatal period.
7 Years Experience
Online in El Cajon, CA
Postpartum
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in El Cajon, CA (Online Only)
Postpartum
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Katie specializes in supporting individuals through postpartum mood disorders, including anxiety, depression, and adjustment challenges. Her approach is tailored to the unique emotional and identity shifts that come with new parenthood and growing your family. Katie provides a safe space to process your experience, restore balance, and help you feel more like yourself again.
15 Years Experience
Online in El Cajon, CA (Online Only)
Postpartum
Rachel Thomasian
Marriage and Family Therapist, MFT
The transition into parenthood can bring joy alongside unexpected feelings of overwhelm, sadness, anxiety, or self-doubt. I work with new and expecting parents experiencing postpartum depression and anxiety, offering a supportive, nonjudgmental space to process emotions and rebuild a sense of steadiness and confidence. Together, we focus on practical coping tools, emotional support, and helping you feel more like yourself again.
19 Years Experience
Online in El Cajon, CA
Postpartum
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Whether you're struggling with postpartum anxiety, panic, or depression - I've got you! Having lived through postpartum challenges myself, I know what it feels like and I know how to help. I hold a PMH-C (Perinatal Mental Health Certification), and teach CEs to other professionals in the field around Postpartum Mental Health.
13 Years Experience
Online in El Cajon, CA (Online Only)
Postpartum
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We support new parents experiencing postpartum depression with compassionate, specialized care. Treatment focuses on mood stabilization, identity adjustment, and support during the transition to parenthood.
20 Years Experience
Online in El Cajon, CA
Postpartum
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Postpartum Depression is common. If you feel you may be experiencing this, I can teach you powerful techniques to help you cope with disturbing thoughts, manage physical symptoms of anxiety, learn relaxation techniques, plan and problem solve effectively, and maintain positive changes. I am certified in the speciality of postnatal and postpartum depression.
14 Years Experience
Online in El Cajon, CA (Online Only)
Postpartum Depression therapists in El Cajon, California Statistics
Postpartum Depression therapists in El Cajon, California average 15 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (82%), and Depression (81%).
Average years in practice
15 Years Experience
Average cost per session
$211
Gender ID
| 77% |
Female |
|
| 14% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 82% | Anxiety or Fears |
| 81% | Depression |
| 68% | Women's Issues |
| 68% | Loss or Grief |
| 66% | Trauma and PTSD |
| 65% | Relationship and Marriage Counseling |