Online OCD therapists in Gridley, California CA
We are proud to feature top rated online OCD therapists in Gridley. We encourage you to review each profile to find your best match.
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Gridley, CA
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For obsessive-compulsive disorder, I primarily use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, often combined with CBT and Mindfulness strategies. This work helps reduce compulsive behaviors, loosen the grip of intrusive thoughts, and restore freedom in daily life.
9 Years Experience
Online in Gridley, CA (Online Only)
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
OCD can involve intrusive thoughts and repetitive behaviors that feel difficult to control, even when you know they do not make sense. It can take up a lot of mental energy and interfere with your daily life. In therapy we will focus on understanding these patterns and developing ways to respond differently to the thoughts and urges. The goal is to help you feel less controlled by OCD and more able to move through your day with ease.
4 Years Experience
Online in Gridley, CA (Online Only)
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Obsessive-Compulsive Disorder can feel exhausting, frustrating, and isolating. We use evidence-based approaches to help you reduce intrusive thoughts, manage compulsive behaviors, and regain a sense of control over your life. Therapy is tailored to your pace, ensuring a supportive and empowering process.
11 Years Experience
Online in Gridley, CA
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We provide evidence-based treatment for obsessive-compulsive disorder (OCD). Care may include therapy and psychiatric medication management when appropriate, helping clients reduce intrusive thoughts, manage compulsions, and improve daily functioning.
8 Years Experience
Online in Gridley, CA
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Obsessions and compulsions connect to anxiety we may be feeling and we help with tools to better address what is underneath
33 Years Experience
Online in Gridley, CA
Daniel Slavin
Marriage and Family Therapist
I help clients understand and work with obsessive thoughts and compulsive behaviors with compassion and structure. Therapy focuses on reducing distress, increasing flexibility, and building a healthier relationship with uncertainty and control.
41 Years Experience
Online in Gridley, CA
Danielle Esses
Psychologist, PsyD
OCD often involves intrusive thoughts and urges to reduce anxiety through compulsions or mental rituals (including overthinking). Treatment focuses on helping you change your relationship to these thoughts and reduce compulsive behaviors, drawing from evidence-based approaches while also attending to the broader emotional context.
8 Years Experience
Online in Gridley, CA
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
Ken has been a person living with OCD himself since childhood in the Washington, DC area from the 1970's. Later, he developed a specialty in supporting gay men living with OCD or OCPD. As a Certified Psychiatric Social Worker (USC, 1994), he has coordinated care for clients living with OCD/OCPD (which has a higher prevalence among gay men) through liaison with psychiatric (MD) services as needed, as well as providing Cognitive-Behavioral Therapy and Exposure/Response Prevention (ERP) therapy, and Systematic De-Sensitization Behavioral Therapy.
34 Years Experience
Online in Gridley, CA (Online Only)
John Fry
Psychologist, Ph.D.
Learning how to self-calm better and how to fight the battle of the mind are very helpful for OCD issues.
49 Years Experience
Online in Gridley, CA
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of OCD for 20+ years. I use exposure and response prevention, the gold-standard treatment for OCD and related disorders, coupled with a warm, pragmatic, and goal-directed approach. My goal is to help you overcome OCD, eliminate suffering, and live a more fulfilling life.
18 Years Experience
Online in Gridley, CA
Sara Denman
Psychologist, Psy.D
OCD falls under the anxiety umbrella. Often it actually begins as a coping technique to help manage anxiety but can then take on a life of its own. As a result, new ways to manage anxiety in addition to methods to decreasing OCD behavior and thoughts are required to overcome OCD.
27 Years Experience
Online in Gridley, CA
Dana Fogel-Stark
Therapist, M.S., LMFT
I use Exposure Response Prevention as well as Dialectical Behavioral Therapy in treating OCD.
30 Years Experience
Online in Gridley, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Exposure and Response Prevention (EX/RP) trained for OCD
24 Years Experience
Online in Gridley, CA (Online Only)
Life After Birth
Marriage and Family Therapist, LMFT
Lexi Berard, AMFT has training and experience in ERP (Exposure and Response Prevention), which is the gold standard for treating Perinatal OCD.
13 Years Experience
Online in Gridley, CA
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
Online in Gridley, CA
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We support clients struggling with obsessive thoughts and compulsive behaviors using evidence-based approaches. Treatment focuses on reducing anxiety cycles and restoring daily functioning.
20 Years Experience
Online in Gridley, CA
Heidi Hartston
Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o
35 Years Experience
Online in Gridley, CA (Online Only)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
When unwanted thoughts and compulsions take over, you lose precious energy and freedom. We'll work to change your relationship with these intrusive thoughts, helping you see them as just thoughts, not facts, so they lose their grip. Through a "parts work" approach, we will gently explore the underlying function of the OCD—often driven by protective, highly-concerned "parts" seeking safety—to help them relax their extreme roles. You'll learn how to accept discomfort without acting on the compulsion, choosing instead to commit to actions aligned with your truest self. Our goal is to shift your focus from constant struggle to meaningful living.
26 Years Experience
Online in Gridley, CA
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
OCD often involves persistent thoughts and repetitive behaviors that feel difficult to control. Therapy focuses on understanding the anxiety cycle and developing healthier ways to respond to intrusive thoughts.
23 Years Experience
Online in Gridley, CA
OCD therapists in Gridley, California Statistics
OCD therapists in Gridley, California average 18 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (75%).
Average years in practice
18 Years Experience
Average cost per session
$227
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 66% | Social Anxiety |
| 64% | Stress |
| 64% | Loss or Grief |