Online ADHD therapists in Jamul, California CA
Find experienced online ADHD therapists in Jamul who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have certification in spectrum based work, but more importantly we have experience with working with individuals with ADHD and we recognize different forms of ADHD require different types of care. For instance, ADHD from mold and toxin exposure may require functional support along with executive functioning support; whereas ADHD born from trauma may require a more parts based approach or ADHD from epigenetic origins may benefit from functional, integrative and self esteem support with an intersectional lens. These are just some examples of different ways to approach and offer support and care. We also witness some neurodiversity could be an adaptive response to dysfunctional oppressive systems. We may coordinate care with colleagues who offer that kind of support to clients who identify as neurodiverse and POC/GM and who would like that adaptation affirmed for the innate wisdom it carries in navigating systems, while also offering care for the injury or impact from navigating these systems and the implicit demands of masking within them. We also credit here the work of dear colleague Erin Trent-Johnson of Black Mama Body.
15 Years Experience
Online in Jamul, CA (Online Only)
Lani Lee
Marriage and Family Therapist, LMFT, MBPT, CAPT
Neurodivergent affirming therapy
18 Years Experience
Online in Jamul, CA
Micha Noble, MA
Pre-Licensed Professional, AMFT
I have a special interest and much experience working with attention deficit hyperactivity disorder (ADHD). I believe that what makes us different makes us beautiful and we strive to destigmatize what makes us different and embrace this diagnosis as a strength. The world needs more people who don’t fit the mold.
5 Years Experience
Online in Jamul, CA
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Jamul, CA
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
The majority of the clients in my private practice have ADHD. I also have ADHD and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues. I love helping people figure out how their brain best works.
25 Years Experience
Online in Jamul, CA
TREATMENT AND TOOLS FOR TRAUMA
Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
ADHD is most often identified through symptoms involving attention-deficit disorders and major hyperactivity. My approach to the treatment of ADHD involves understanding and treating mind and brain. I introduce weekly talk sessions, the use of supplements for anxiety and brain health, and the use of NuCalm technology (see NuCalm.com) for calming the sympathetic nervous system and bringing on the parasympathetic nervous system. I recognize that a diagnosis of ADHD also encompasses behavior/conduct problems, learning disabilities, and increase in anxiety and depression, difficulties with peer relationships, poor oral health and other health problems, and an increased risk of injury. You are welcome to call my office at 661-478-0667 for an evaluation.
36 Years Experience
Online in Jamul, CA
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
My work with ADHD clients focuses on developing practical strategies for the executive function challenges that impact daily life. Through personalized approaches and coaching techniques, we address key areas including impulse control, emotional regulation, flexible thinking, and working memory enhancement. I help clients strengthen their self-monitoring capabilities, develop effective planning and prioritization skills to navigate overwhelm, boost task initiation when motivation lags, and create sustainable organization systems for time, money, and scheduling. My approach acknowledges the unique strengths that often accompany ADHD while providing tools to manage the aspects that create friction in daily life.
15 Years Experience
Online in Jamul, CA (Online Only)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.
8 Years Experience
Online in Jamul, CA (Online Only)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with adults with ADHD who feel overwhelmed by mental clutter, procrastination, time blindness, and emotional reactivity, often alongside anxiety and self-criticism. Therapy focuses on stabilization first, building realistic executive-function systems that fit your life, and then addressing deeper patterns of shame, burnout, and overcompensation.
7 Years Experience
Online in Jamul, CA (Online Only)
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I love working with ADHDers, and have experience with teens and adults on this side of the neurodivergent spectrum. I also offer adult ADHD/Autism assessments for those seeking a formal diagnosis or simply more clarity on their neurodivergent profile.
3 Years Experience
Online in Jamul, CA
Dr. Lynn E. O'Connor
Therapist, PhD
I work with clients with an ADHD diagnosis, using didactic approaches derived from the science of productivity. I also support the use of psychotropic medications as appropriate. While ADHD may be biological in etiology, the psychological ramifications of living with ADHD can be devastating; feeling like a failure from early educational experiences, clients benefit from the support psychotherapy offers.
34 Years Experience
Online in Jamul, CA (Online Only)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By specializing in Attention Deficit Hyperactivity Disorder (ADHD), I provide comprehensive therapy and guidance for children, adolescents, and adults. Addressing challenges with attention, impulse control, and executive functioning, my evidence-based approach enhances daily functioning, relationships, and overall wellbeing.
9 Years Experience
Online in Jamul, CA (Online Only)
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Jamul, CA (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We offer forensic testing for ADHD.
12 Years Experience
Online in Jamul, CA
Melanie Simms
Marriage and Family Therapist, LMFT
I have additional training and lived experience with ADHD. I love supporting ADHDers with better understanding, accepting (and even embracing) their ADHD brain and developing systems to support executive functioning challenges.
11 Years Experience
Online in Jamul, CA
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
I work with ADHD symptoms such as distractibility, disorganization, impulsivity, and emotional sensitivity that impact everyday life. I can offer strategies for managing time, health, relationships, and more with adults with ADD and ADHD.
8 Years Experience
Online in Jamul, CA
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Jamul, CA (Online Only)
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Neurodivergence takes many forms and traditional therapy focuses on symptom management. I embrace the benefits of neurodivergence while helping you to integrate higher self-understanding as a way to work with your neurobiology instead of against it.
13 Years Experience
Online in Jamul, CA (Online Only)
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
As a therapist with ADHD myself, I bring both professional expertise and personal understanding to my work with neurodivergent clients. I provide neurodiversity-affirming support for individuals navigating ADHD, executive functioning challenges, burnout, emotional regulation difficulties, self-esteem concerns, and the impacts of living in a world that is not always designed for neurodivergent minds.
My approach focuses on understanding your unique strengths, challenges, and experiences rather than trying to "fix" who you are. Together, we can work on practical strategies, self-compassion, and creating systems that fit your brain, while also addressing the emotional impacts of masking, chronic overwhelm, perfectionism, or feeling misunderstood. My goal is to help clients better understand themselves and build lives that feel both sustainable and authentic.
11 Years Experience
Online in Jamul, CA (Online Only)
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I specialize in working with neurodivergent individuals and I have extensive training on working with children, teens and adults with ADHD. I also love working with mixed-neurotype couples.
11 Years Experience
Online in Jamul, CA
ADHD therapists in Jamul, California Statistics
ADHD therapists in Jamul, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |